Jonathan Oakes is joined by Keith Andrews and Gary Weaver to discuss all the latest from the Championship. As Norwich and Watford edge closer to promotion, and the play-off race hots up with Bournemouth moving back into the top six at the expense of Reading.

We also hear from Watford's Troy Deeney in a special 'Twelve to Tackle' this week, as the striker discusses his best moments in the game, his heroes growing up and more.

The panel then assess all the weekend's League One and League Two action and both ends of the table.

All that and much more!

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

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For more EFL news, head to skysports.com/football

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