✨ Meet Corinne of Lotus Moon Yoga- with years of yoga and doula experience, homebirthed 4 children of her own, her yoga experience now expands into her wisdom years supporting women with Hormone Yoga Therapy. Hormone Yoga or HYT can help many feminine and womens issues, from menstrual issues to fertility to menopause. Sign up for healthy hormones!
Listen in to see if HYT might be something for you! Here's where you can find Corinne:
https://www.lotusmoonyoga.ca/ https://www.facebook.com/lotusmoonyog/
https://www.instagram.com/lotusmoonyoga/
🤰🏼We begin the episode talking about my pregnancy, birth plans + Corinne’s doula work
❣️Then we get into my fertility journey and how HYT helped balance my hormones
🧘🏼♀️We end with what HYT is, how you can find a class with Corinne, and learn more about if this style of yoga may be a fit for you (around 48:00 min mark) Enjoy!