Learn why toxins in products are detrimental to our health - skin, makeup, food, wine + more - Tina shares her whole woman wisdom knowledge from the past 6 years as a busy mom, boss and what products she trusts most. Listen in to begin or deepen your nontoxic lifestyle journey! Find out more and connect with Tina at https://instagram.com/toxic_free_tina

Have you ever wondered about how hard your body works for you to create homeostasis on a daily basis? What would your body write to you? Listen to see...

Delve into this episode in a place where you can enjoy the sweet sacred wisdom exuding out of Chaitanya. Hear about the benefits of Yoga Nidra, Pelvic Health & Womb Yoga. Nourishing ayurvedically among other beautiful practices. Find out more about Chaitanya at wombtempleyoga.com and follow on https://instagram.com/wombtempleyoga

Did you come from a legacy of wise women or wisdom from your mama (or parent/caregivers)? Hear a little about my mama’s wisdom, what I wish I knew more of, and what I’m trying to pass onto my son. What wisdom would you pass on?

Listen to find out more about how Yoga + Ayurveda can help you heal. Bethany shares how in Sanskrit Adara means to honor and how this fits into your holistic selfhealing journey.

Listen to this meditation to connect to the divine. Mother Earth, Divine Mother, Divine Feminine, Goddess energies, something bigger. Whatever it is to you. Bow to the divine and your inner divinity. Background music by Aldo Alfaro: Music meditation on the blessed Mother Mary found on YouTube. Namo🙏🏻

Get to know a little about what Whole Woman Health and The Healer Within is about. A heart centered, relatable, down to earth take on life.