Wholeness Lab

The best example I can think of is being at the starting line with blinders on with a blindfold AND noise canceling headphones. You will never launch or notice that everyone has already gone home. Gotta get in the game and learn on the way.

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Visit my website for show notes for this podcast, links, and information referenced from this show at: Episode 18

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!

Thanks for listening, see you back here soon. xo, Fonda

It isn’t personal. But it definitely, definitely feels like it. And it hurts.

As the saying goes: everything happens for a reason, for a season or for a lifetime. Life is a string of seasons.

A person entered your life because you were at a certain level in your life. And when you change, so do the people around you, if they aren’t willing to change in the new ways that you have decided are important and vital to you. It is no different than you wanting to jump from a plane and your friend is a Ferris wheel person.

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Visit my website for show notes for this podcast, links and information referenced from this show at: Episode 17

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!

Thanks for listening, see you back here soon. xo, Fonda

Every person has their own opinion (agenda) about what you should do, the pace in which you should do it and how. They make it seem like you would offend them if don’t. When the opinion comes from someone you respect and honor, the knee-jerk response may be to follow their blueprint for your life.

However AND, it is important to value your own opinion, to go at your own pace and live up to your own agenda. You are the one who has to live with the consequences.

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Visit my website for show notes for this podcast, links and information referenced from this show at: Episode 16

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!

Thanks for listening, see you back here soon. xo, Fonda

Wanna develop more intuition into your everyday life?

It is easier than you think…just run it past your Boss

pssst…(it is located in your body)

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Visit my website for show notes for this podcast, links and information referenced from this show at: Episode 15

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!

Thanks for listening, see you back here soon. xo, Fonda

What paralyzes most is the fear of failing. What if I told you there was no such-a thing? Would you be ready to leap into your life then?

If you are willing to be a beginner until you gain mastery no matter how long it takes, then you never fail.

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Visit my website for show notes for this podcast, links and information referenced from this show at: Episode 14

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!

Thanks for listening, see you back here soon. xo, Fonda

Life takes many twists and turns. In the process, you and I ask for things we desire. The path is rarely a straight one.

Following the red thread or the breadcrumbs is the key to discovering what life has in store for you.

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Visit my website for show notes for this podcast, links and information referenced from this show at Episode 13

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!

Thanks for listening, see you back here soon. xo, Fonda

I had the amazing fortune of having a friend in my mother.

When she passed away though, I got stuck in a loop of pain. A friend gave me the best advice that would change my life forever.

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Visit my website for show notes for this podcast, links and information referenced from this show at: Episode 12

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!

Thanks for listening, see you back here soon. xo, Fonda

Another way of looking at the title of this podcast is:

your personal line in the sand.

Taking a stand for yourself is necessary. It teaches everyone around you, what the new rules are.

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Visit my website for show notes for this podcast, links and information referenced from this show at: Episode 11

Connect with Fonda

Instagram (https://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!

Thanks for listening, see you back here soon. xo, Fonda

I love this Nina Simone quote, ‘You’ve got to learn to leave the table when love is no longer being served.’

Join me for this quick note on what to do when you realize it ain’t on the menu.

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Visit my website for show notes for this podcast, links and information referenced from this show at: Episode 10

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!

Thanks for listening, see you back here soon. xo, Fonda

It is so hard to reconcile with yourself once you have betrayed your own limit, your boundary.

When you can’t even trust what you have said internally, it is a silent violation. Torture even. And so you think, no one knows, but your vibration does and this is what emanates even when you think you are being silent.

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Visit my website for show notes for this podcast, links and information referenced from this show at: Episode 9

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you!

Thanks for listening, see you back here soon. xo, Fonda