Wholesome Weight Gain With Wioletta

Lilly's journey is very inspiring to me personally, because when I met her, she was still in the early stage of her recovery and only a few months later I saw a photo of her being healthy and strong! Find out in this episode how this happened.

For the first time I had a follower of mine in this podcast! Penny shared her journey of gaining weight healthily and sustainably.

I'm so honoured to have the lovely Jasmine on my Podcast! In this episode she's sharing her journey with us how she healed from her eating disorder, embraced her weight gain and feels now better than ever in her body.

Here's also her YouTube channel and podcast!

Enjoy the episode & if you know someone, who could benefit from this podcast, don't forget your friend about it!

Anna was a full time dancer and in her carrier she not only lost her period, was undernourishing herself, but also was losing herself in this time. So she decided to go from shrinking herself to fuelling herself. Listen to her empowering story how she got where she is now!

In this touching episode Alissa tells her story how she overcame many years of suffering and struggling to helping other women to heal their relationship with food.

If you'd like to talk to her, she was so kind to offer a free consultation for my community.

In this solo episode, I'm sharing very valuable tips with you, so you can gain weight more easily and succeed!

🍑 Weight Gain Program

🥑 Free Weight Gain Secrets Guide

📲 Instagram personal & Wholesome Weight Gain

This is another beautiful interview with Hannah from the channel whitetulips. She also went through a weight gain journey and is sharing how being on the pill affected her body. We also talked about what options you have if you feel like you have gained "too much", so you will know all possibilities.

Today I wanted to speak about how I gained weight while doing intermittent fasting and if that's a tool that you should consider too.

In this episode, Marianna joined me and openly spoke about how crazy the model world was that she once was living in, which lead to extreme rules such as not eating any dinners. We're also talking about how the environment impacts your food behavior and relationship with food!

Find here Mari's Podcast: GLOW PODCAST

📞 Free 1:1 Strategy Session

🍑 Weight Gain Program

🥑 Free Weight Gain Secrets Guide

📲 Instagram personal & Wholesome Weight Gain

I had such a beautiful conversation with my friend Tanja about how we were bullied at school for being too skinny, if we ever had the fear of gaining weight and whether genetics determine our muscle gains.

📞 Free 1:1 Strategy Session

🍑 Weight Gain Program

🥑 Free Weight Gain Secrets Guide

📲 Instagram personal & Wholesome Weight Gain