Wholistic Hormone Expert

Takeaways from this episode:

• Stress, cortisol, and healing, including internal and external factors. 

• Authenticity in the health and wellness industry.

• Benefits of castor oil packs with a focus on perimenopause and weight loss.

• Burnout and self-care for high-achieving women.

• The importance of trauma work and self-care for entrepreneurs and consumers.

• Managing chronic illnesses and sustainable lifestyle changes. 

• Ozempic weight loss medication's potential risks and why a 360-degree approach to lifestyle changes is needed.

• Skin removal surgeries impact on physical and mental health. 

• Natural hormone and cortisol balance through lifestyle changes and coaching. 

Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

https://wholistichormoneexpert.com/

Local healing spa in Arizona: https://lavendersdayspas.com/

Cortisol Calm Freemium: https://wholistichormoneexpert.com/freebies

Marrisa Faye is a functional medicine nutritionist specializing in women's hormone and gut health. She has helped women completely transform their symptoms after dealing with Issues like PCOS, Hypothyroidism, Weight Loss Resistance, IBS, Endometriosis, Hormonal Acne and essentially any symptom a woman is dealing with that she can't figure out. Marisa is the founder of a robust online nutrition and wellness practice supporting women all over the world in her 1-1 practice where she sees clients and oversees a team of other practitioners, her DIY Gut & Hormone Healing Course - the Balanced Hormone Blueprint and annual group programs on topics such as parasite cleansing and gut healing.

bit.ly/freehormoneclass

Takeaways from this episode:

• Healing trauma and regulating nervous system through breathwork and meditation.

• Consequences of ignoring body signals and the impact on mental and physical health. 

• Integrating breathwork into daily routine to regulate nervous system and decrease cortisol. 

• Managing chronic illness through breathwork and mindset work. 

• 10 benefits of Breathwork for mental and physical well-being. 

Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. https://wholistichormoneexpert.com

Ali Levine, is a Certified Breathwork Practitioner/ Facilitator, Soul Expansion Coach, 

World Renowned Celebrity & Intuitive stylist, Angel Intuitive, Sought after Media Personality, Speaker & Transformation Expert. 

Ali helps take her clients from their breakdowns to their breakthroughs. Moving them from survival mode to thriving. Embodying all that they are through their soul's purpose. Using her signature methodology of the ALI method, (Awaken Light IN YOU) she helps you shift from your lower vibrations to higher states of consciousness. Through the divine breath & certain nervous system regulation exercises, meditations, rapid energetic rewiring, and divine coaching, Ali's holds space and facilitates your shifting, your awareness and even your own healing.  Ali will help you and activate you into surrender allowing you to awaken to your B.E.S.T. Self.

Use code DRLJ25 at https://alilevine.myflodesk.com/ for "BREATHE INTO YOUR BEST" breathe challenge.

Takeaways from this episode:

Adrenal Cocktail Recipe:

1 packet of Metapwr Advantage

4 oz of organic fruit juice

2-4 oz of coconut water or mineral-enriched water

1/2 tsp sea salt

Optional: 1-2 TB of full-fat coconut milk or raw cream

Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, holistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

Complimentary Discovery Call:

https://calendly.com/saynotoendo/discoverycall

Essential oils - https://doterra.me/Q-X6fp⁠

Mold, Pesticide and Chemical Free Coffee: ⁠https://puritycoffee.com/?rfsn=7401226.f32ec9⁠ Code “DrLj” to save 20%

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://ljspowerhouse.store/products/hormone-reset-group-coaching-1

Complimentary Discovery Call:

https://calendly.com/saynotoendo/discoverycall

Facebook Group: https://www.facebook.com/groups/healingyourhormonesandgut

Takeaways from this episode:

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall

https://www.ljspowerhouse.org/

Takeaways from this episode:

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall

https://www.ljspowerhouse.org/

Jennifer Chesak is the author of the book The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health. She is a Nashville-based freelance journalist, editor, fact-checker, and adjunct professor with almost two decades of experience and a Master of Science in Journalism from Northwestern University's Medill. 

Takeaways from this episode:

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall

Takeaways from this episode:

** Episodes 9 & 10 talk all things DUTCH hormone testing. 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join March Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall

Takeaways from Episode:

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

Tik Tok: @drLjJohnson

Instagram: https://www.instagram.com/wholistic.endo.expert/

Dr. Kelly J. Blodgett is redefining the modern dental experience to one that is a 100% positive experience! Over the past 23 years he has created a practice recognized as an international destination for Integrative Biological Dentistry and Dental Tourism. He attracts people who seek a holistic and biological approach to their oral and whole-body health. Through his weekly “Toxic Tuesday” and “Wellness Wednesday” social media posts, Dr. Blodgett shares truths not commonly discussed in traditional dental settings. His posts illustrate his patients’ incredible journeys back to health along with providing best practices for predictable oral and systemic health.

http://www.blodgettdental.com/

Takeaways from this episode: 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠https://www.ljspowerhouse.org/

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

Tik Tok: @drLjJohnson

Instagram: https://www.instagram.com/wholistic.endo.expert/

Alix Hildal