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Wholistic Hormone Expert
Wholistic Hormone Expert episodes
- #24: Healing Your Inner Child To Decrease Endometriosis Flares with Dr. Lj Johnson and Harrison Meagher
Takeaways From This Episode: Healing Your Inner Child to Decrease Chronic Illness Flares, The Power of Breathe and Anger and Using Forgiveness to Set Yourself Free
Dr. Lj Johnson the Wholistic Endo Expert, specializes in endometriosis and hormones. Dr. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis. https://www.ljspowerhouse.org/
Harrison Meagher runs with wolves. Known as the Spiritual Love Coach and host of The Cosmic Love Antenna, he is light, and shadow integrated and personified through a life lived from the heart. He helps spiritual beings reconnect to their cosmic heart space and reclaim the remembrance of who they truly are through what he calls, “Mind, Body, Soul Synchronizing.” https://www.harrisonmeagher.com/
Free Endo Resource: https://bit.ly/3SM4BEkMake Your Period YOUR Superpower: https://bit.ly/3XMXD5K
Free Call W/ Dr. Lj : https://calendly.com/saynotoendo/discoverycall
39 min - #23: Removing Fragmentation To Heal Endometriosis with Dr. Lj Johnson and Dr. Alex
Takeaways From This Episode:
- The American Dream Versus Endometriosis
- Checklist Quicksand
- How To Achieve A life No Longer Controlled By Endo
- The Impact of Your Emotional Compass On Your Health
- Removing Fragmentation To Heal
- Email a screenshot of 5 Star Review to [email protected] to be entered into the drawing for the Habit Transformation Accelerator on Aug 23rd and @4th. The winner will be announced via Instagram on August 15th, 2023.
Dr. Lj Johnson, the Wholistic Endo Expert, specializes in endometriosis and hormones. Dr. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis.
Dr. Alex Golden (M.D) is the co-founder of Zesty Ginger, a company founded on the principles of compassionate transformation where they help women restore optimal health through a combination of functional medicine, mindset, and subconscious reprogramming.
Dr. Alex is a University of Chicago-trained MD, anesthesiologist, and interventional pain doctor. She overcame her struggles with chronic pain, childhood trauma, and fertility struggles and now is committed to helping people live empowered lives. Becomingzesty.com
Podcast - https://podcasts.apple.com/us/podcast/the-zesty-podcast/id1435794175
1 hr 4 min - #22: BII, How to Detox After Breast Implants, Explant Surgery Recovery with Dr. Lj Johnson
What you'll learn from this episode:
- Drainage Vs Detoxing
- How To Detox After Explant Surgery
- Importance Of Lymphatic System, Drainage Pathways
- Why Your Liver Is Important To Detox
- The Need For Binders When Detoxing
- Ways To Detox Without Supplements
- Impact of Estrogen Dominance
- How To Detox Heavy Metals
- The Importance Of Mindset Work and Releasing Trauma
Dr. Lj Johnson IHP. FDNP. IIN, CHEK, the Wholistic Endo Expert, specializes in endometriosis and hormones. Dr. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis.
https://wholistichormoneexpert.com/
Resources from this episode:
- Apply For 1-1 Coaching: https://www.ljspowerhouse.org/
- Parasite Cleanse: https://www.rogershood.com/?coupon=drlj
- Plant Medicine Mold Detox Protocol: https://doterra.me/qhVp6B
- Cellcore Account: https://cellcore.com/ Use Code To Create Free Savings Account: g94E2Izb
- Wholistic Endo Expert Insta: https://bit.ly/3D5zwGo
36 min - #21: Breast Implant Illness, Parasites, BII, Candida Overgrowth, Food Sensitivities, Mold, Fungal Acne, Thyroid Disease with Dr. Lj Johnson
What you'll learn from this episode:
- Breast Implant Illness Symptoms, BII
- Detoxing After Explant Surgery
- Black Mold, Heavy Metals, Mycotoxins, Cold Sores, Staph Infections
- Importance of Opening Drainage Pathways, Herximer
- How To Properly Detox From Breast Implants
- The impact of xenoestrogens on hormones and endometriosis
Dr. Lj Johnson the Wholistic Endo Expert, specializes in endometriosis and hormones. Dr. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis.
https://www.ljspowerhouse.org/
Tammy Lynn Dean, A Breast Implant illness warrior, Tammy is actively involved in spreading awareness, educating, and sharing her story!
Resources from this episode:
- July 12th 2023 Endo Event: https://www.eventbrite.com/e/heal-endometriosis-from-within-a-wholistic-approach-tickets-670335771337?aff=oddtdtcreator
- Parasite Cleanse: https://www.rogershood.com/?coupon=drlj
- Wholistic Mold Detox Protocol: https://doterra.me/qhVp6B
- Discovery Call w/ Dr. Lj : https://calendly.com/saynotoendo/discoverycall
- Detox Tea: https://bit.ly/3LofKJJ
- Could It Be Endometriosis: https://bit.ly/3SM4BEk
- Wholistic Endo Expert Insta: https://bit.ly/3D5zwGo
56 min - #20: Mold Illness, Air Quality, Mold Toxicity, Endometriosis and Chronic Illness with Dr. Lj Johnson
What you'll learn from this episode:
- Air Quality and Chronic Illness
- Signs and Symptoms of Mold Exposure
- How Your 20,000 Breathes A Day Impacts Your Health
- Signs and Symptoms of Mold Illness ( Acute to Severe Symptoms)
- Toxins Produced By Mold
- Issues With Your Air Quality
- Hot Spots For Mold
- Side Effects Of Microbial Exposure
- Mold Toxicity
Dr. Lj Johnson the Wholistic Endo Expert, specializes in endometriosis and hormones. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis. https://www.ljspowerhouse.org/
Michael Rubino, is championing “the new frontier of holistic health.” He is an air quality expert and wellness advocate who is bridging the gap between our homes and their direct impact on health. http://www.homecleanse.com
Resources from this episode:
- Wholistic Mold Protocol: https://doterra.me/qhVp6B
- Discovery Call with Dr. Lj : https://calendly.com/saynotoendo/discoverycall
- Detox Tea: https://bit.ly/3LofKJJ
- Blog posts: https://www.ljspowerhouse.org/blog
- Turn Your Cycle into Your Superpower: https://bit.ly/3XMXD5K
- Could It Be Endometriosis: https://bit.ly/3SM4BEk
- Dr. Lj's Insta: https://bit.ly/38C8s5T
53 min - #19: How to Advocate and Get The Endometriosis Care You Deserve, Managing Chronic Illness with Dr. Lj Johnson
Episode Takeaways:
- Educate yourself on the disease
- Find a team of physicians who aren't afraid to collaborate
- Provide an accurate depiction of how endometriosis is affecting your quality of life ( physically, socially, financially, mentally, and spiritually)
- Stop accepting NO as a legitimate reason to not get the care/testing needed.
- Get some emotional support
- Balance your feelings with your reality
Dr. Lj Johnson is a women’s hormone coach specializing in endometriosis, PCOS, and fibroids. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis. https://www.ljspowerhouse.org/
Resources from this episode:
- Discovery Call with Dr. Lj : https://www.ljspowerhouse.org/
45 min - #18: Fibroids, How to Eliminate Fibroid Bulking Symptoms, Habit Stacking for Fibroids with Dr. Lj Johnson
- LaToya's Fibroid Journey
- Signs and Symptoms Of Uterine Fibroids
- We Need To Stop Suffering In Silence
- Benefits of Fibroid Surgery
- Impact of Stress on Fibroids
- Choosing You Is Self-Care
- 3 Fibroid Shrinking Juice Recipes
- Habit Stacking to Eliminate Fibroids
- How to Eliminate Fibroid Bulking Symptoms
Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems from her own personal experience of managing multi role chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. https://www.ljspowerhouse.org/
Resources from this episode:
https://calendly.com/saynotoendo/discoverycall50 min - #17: When the Endometriosis Pain Strikes, Pelvic Floor Dysfunction, Diaphragmatic Breathing, Parasympathetic Nervous System, Pain Management with Dr. Lj Johnson
- The Cyclical Pain Loop
- What is Diaphragmatic Breathing
- How To Reset the Parasympathetic Nervous System
- 3 Reasons for Diaphragmatic Breathing To Reduce Endometriosis Pain and Pelvic Pain
- How are Bodies produce Chronic Pain
- Power of Magnesium Baths for Pain Management
Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. https://www.ljspowerhouse.org/Resources from this episode:
- Discovery Call: https://www.ljspowerhouse.org/
- Turn Your Cycle into Your Superpower: https://bit.ly/3XMXD5K
- Could It Be Endometriosis: https://bit.ly/3SM4BEk
30 min - #16: My Bloodwork is OK But I Don't Feel OK Part #2: Functional Labs for Endometriosis, Gut Health, Fibroids, Heavy Metals, Organic Acids Test with Dr. Lj Johnson
Click the Link to Book Call Discovery Call: https://calendly.com/saynotoendo/discoverycall
- Diagnostic Labs Vs Functional Labs
- 8 Reasons Why You Need Stool Test
- Gut Health and Mental Health Connection
- Benefits of Organic Acids Testing
- Importance of Heavy Metal Testing, Full Thyroid Panel, and Inflammation Markers
- How to Maximize Your Health Insurance to Heal
- Symptoms of Parasites and the Importance of Parasite Cleansing
Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. https://www.ljspowerhouse.org/
31 min - #15: My Bloodwork is OK But I Don't Feel OK, Diagnostic Labs, Functional Labs, How To Interpret Bloodwork, Thyroid Health with Dr. Lj Johnson
Click the Link to Book Free Call Discovery Call: https://www.ljspowerhouse.org/
- The Difference In Diagnostic Ranges Versus Functional Ranges When it Comes to Testing
- 4 Tips To Level Up Your Health When Your Blood Work Says "Your Ok" But You Don't Feel Ok
- The Best Day to Test Hormones Via Bloodwork
- How to Advocate For Yourself
- How to Interpret Your Own Labs and Bloodwork
- Importance of CBC with Differential, CMP, Full Thyroid Panel, Iron, Vitamin D, and Lipid Panel
- Gut Dysbiosis and Chronic Infections
Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. https://www.ljspowerhouse.org/
Resources from this episode:- Janessa Finley: http://www.fiercelyradiantsoul.com/
- Turn Your Cycle into Your Superpower: https://bit.ly/3XMXD5K
- Could It Be Endometriosis: https://bit.ly/3SM4BEk
51 min
About Wholistic Hormone Expert
From the publisher's feed
The Wholistic Hormone Expert, hosted by Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows firsthand how…
frustrating it can be to deal with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health!