Wholistic Hormone Expert

Wholistic Hormone Expert

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Wholistic Hormone Expert episodes

  • #4: Endometriosis, Pelvic Physical Therapy and Pain Management with Dr. Lj Johnson and Dr. Heather Jeffcoat

    What's covered in todays episode: 

    • What is Endometriosis and how it's not a disease of the uterus. 
    • What is Pelvic Physical Therapy
    • How to prepare for your first pelvic physical therapy appointment 
    • How bladder pain, constipation, interstitial cystitis and tmj are connected to endometriosis
    • How to determine whether you're getting results 
    • The evil triplets ... endometriosis, vulvodynia and interstitial cystitis
    • The importance of proper pelvic pt training 
    • Top 5 questions to ask when booking a pelvic physical therapist 
    • How to manage your expectations 
    • How to find the holes in your pelvic health pain management 

    • Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠https://www.ljspowerhouse.org/⁠

      Use Code “DrLj” for 20% on OVA MOON Hormone + Cycle Multivitamin https://bit.ly/3K5gCRf

      Resources from this episode:

      Free PCOS Guide: https://bit.ly/3KogVrG 

      Instagram: https://bit.ly/38C8s5T

      Free Facebook Community: https://bit.ly/3KvL4nE

      Work with me: https://ljspowerhouz.systeme.io/f248b1a4

      Support this podcast: https://www.buymeacoffee.com/Ljspowerhouse

      Free Endometriosis Resources: https://bit.ly/3xUMrso

      Dr. Heather Jeffcoat: Feminapt.com

      30% PDF immediate download at sexwithoutpainbook.com with code LJPOWER30

      34 min
    • #3: Why the Endo Diet Is NOT Effective, Endometriosis Diet Debunked with Dr. Lj Johnson


      Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠https://www.ljspowerhouse.org/⁠

      Use Code “DrLj” for 20% on OVA MOON Hormone + Cycle Multivitamin https://bit.ly/3K5gCRf

      Resources from this episode:

      Instagram:https://www.instagram.com/wholistic.hormone.expert/


      27 min
    • #2: Dr. Lj Johnson's Endometriosis Story Endo Conquerer

      Welcome to the Wholistic Endo Expert Podcast.

      Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠https://www.ljspowerhouse.org/⁠

      https://www.instagram.com/wholistic.hormone.expert/

      30 min
    • #1: What the heck is Endometriosis? Endometriosis Misconceptions with Dr. Lj Johnson

      Welcome back to the Wholistic Endo Expert Podcast.

      Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠https://www.ljspowerhouse.org/⁠

      We break down all thing endometriosis as to what it is, what it isn't, and many of the conventional medicine misconceptions being sold in these streets.

      Here's some resources to help you with your endo journey:

      ~ My Instagram account : https://www.instagram.com/wholistic.hormone.expert/

      23 min
    • The Endo Takeover (Trailer)

      Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. 



      2 min

    About Wholistic Hormone Expert

    From the publisher's feed

    The Wholistic Hormone Expert, hosted by Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows firsthand how…