Wholly Well Journey

Find out what it looks like to stop waiting for perfection and choose to embrace the mess so you can be happy and live your purpose. Our guest, Jen Kosuda, knows what this journey looks like!

In this episode, we discuss navigating boundaries and expectations with social media, overcoming anxiety, establishing your identity in God's Word, and the meaning behind "The Art of a Messy House."

Jennifer Kosuda, founder of The Art of a Messy House, is a wife, mom, teacher, author and podcaster. The Art of a Messy House books, blog and podcast is her journey to do that because... life is beautiful but it can get messy too. Still, God turns messes into messages and tests into testimonies, and that is the heart of The Art of a Messy House. It is where others will find stories of humility, kindness, Truth and love as we walk in faith together through the everyday, relatable moments.

Connect with JenJen is an incredible encourager; connect with her online platforms here:
⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Website/Blog⁠⁠⁠⁠⁠⁠
The Art of a Messy House podcast - Apple link
The Art of a Messy House podcast - Spotify link
⁠⁠⁠⁠⁠⁠Linktr.ee (for books & more)⁠⁠⁠⁠


More Resources
Health and Wellness Coaching
Daniel Fast Journey Info
Show Notes and Resources at WhollyWellJourney.com

Have you ever been caught in the crossfire of conflicting diet advice, with each plan seemingly pushing you in a different direction? In a world saturated with health trends and fad diets, navigating the nutrition landscape can feel like trying to complete a puzzle with pieces that don’t fit together. 

The good news is, amidst the chaos, there's a fundamental piece of advice that resonates across diverse approaches—the emphasis on whole foods over processed foods.

This short episode will explore the common denominator that unites various diet approaches, and you'll walk away with an easy tip you can use this week.

Resources:

Health and Wellness Coaching

Daniel Fast Journey Info

@whollywelljourney Instagram

Bio.site/stephaniechodges

We long for that full and abundant life we read about in John 10:10, but how do we maintain victorious living when life throws difficult curveballs our way? Today's guest, Katie Lewis, has walked through a number of debilitating situations, including job loss, infertility, losing family members, and dealing with debilitating family allergies. Through it all, she's kept her eyes on Christ and determined to spread the message about bountiful living!

Bountiful Living Podcast

Follow Katie on Instagram

Spirit, Soul, Body YouTube Illustration: https://youtu.be/b5aAGTNWNBA?si=jNBRKR0q5eRml-eq

Health and Wellness Coaching and Show Notes Info: https://stephaniechodges.com/

Daniel Fast Info:
https://www.danielfastjourney.com/

Episode #002 Restoring the Soul: Lessons from Leadership Burnout to Sabbatical - Interview with Alexandra Nunez

Have you ever felt weary and burned out, even when you were in the midst of serving with purpose? In this episode, we sit down with the incredible Alexandra Nunez, former leader of a Christ-centered microfinance organization in the heart of the Dominican Republic dedicated to poverty alleviation. Alexandra shares her powerful story of dedication, purpose, and the transformative journey to better health after experiencing leadership burnout. Hear more about how spiritual disciplines helped restore her soul and find a better sense of well-being.


Health and Wellness Coaching and Show Notes Info: https://stephaniechodges.com/

Daniel Fast Info:
https://www.danielfastjourney.com/

Welcome to the Wholly Well Journey podcast launch, hosted by Stephanie Hodges. Join us for faith-based conversations on holistic health to uncover timeless biblical principles and practical tips to thrive. Simple cliches aren't enough to empower true transformation; let's look more in-depth into topics like habit change, nutrition, and spiritual disciplines. From fitness to food to fasting, we're here to discover what it means to have a healthy spirit, soul, and body.