In this episode, Katie takes a look into understanding ADHD, discussing why it's becoming more prevalent and traditional ways for managing symptoms naturally.

In this episode, you'll learn:

Today's episode is sponsored by Meder Skincare, the award-winning brand pioneering microbiome-friendly skincare since 2009. Their Enzy-Peel mask supports your skin's beneficial bacteria, promoting health from within. Unlike other products that strip natural oils, Meder works with your skin's microbiome for true, lasting health. Founded by Dr. Tiina Meder, they offer holistic solutions for healthier, longer-lasting skin. Plus, their products are pregnancy-friendly, and you can take a quick quiz to get tailored skincare advice. Visit mederbeauty.com to learn more!

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Watch the full episode on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videos

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Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.

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