Ever wonder why adulting is so freaking hard with ADHD? Yeah, me too! In this first episode of ADHD Adult(ish), I'm digging into why managing life with ADHD feels like you're juggling 12 things but somehow dropping them all at once.

I'll be sharing a little about my own story and how learning about ADHD helped me stop thinking I just sucked at life. Plus, I’ll walk you through how executive dysfunction plays into the chaos and — most importantly — some things you can actually do about it.

If you’ve ever said “I’ll be a real adult next week” while binge-watching Netflix in pajamas, this episode is for you!

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Resources mentioned in this episode

AI Tools for helping break down tasks:

• chatgpt.com
• goblin.tools

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