<p>It's time for some self reflection and honesty... why are you training!?</p><p>In today's episode we discuss our own personal reasons that inspire and motivate us everyday to exercise and move our bodies. We also reflect on our past and peers, and pose the question... is there the perfect reason to train?</p>

It's time for some self reflection and honesty... why are you training!? In today's episode we discuss our own personal reasons that inspire and motivate us everyday to exercise and move our bodies. We also reflect on our past and peers, and pose the question... is there the perfect reason to train?

Why Are You Training/Working Out!? Finding Your Motivation & Drive!

Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!

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Why Are You Training/Working Out!? Finding Your Motivation & Drive!

Why Are You Training/Working Out!? Finding Your Motivation & Drive!

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