How often do you wish you could just be happy? We all want to be happy because feeling happy feels good. But what if I told you that you are happy and that you are the one sabotaging it.

In this episode I am helping you understand what it truly means TO BE happy and why you stop yourself from feeling it.

Journal Prompts:

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@andbeyondpodcast

For health coaching:

@rohikbynoor  @noorkaawach