Jennings is both a Buddhist practitioner and a psychologist. Here she talks about when it’s appropriate to bring our psychological struggles to our Buddhist teacher and when it is appropriate to bring them to a therapist, and the general differences between them. She also reveals the importance of the Buddhist concept of “friendly curiosity.” Her books include Mixing Minds: The Power of Relationship in Psychoanalysis and Buddhism (Wisdom Publications 2011) and To Heal a Wounded Heart: The Transformative Power of Buddhism and Psychotherapy in Action (Shambhala 2017)
Tags: Pilar Jennings, psychotherapy, Tibetan Sakya practice, enlightenment, friendly curiosity, 9/11 New York, Muir woods, nature, mother, Kisa Gotami, Buddhism, Community, Meditation, Personal Transformation, Philosophy, Psychology, Religion