A Mind of Her Own

"Why Do I Feel So Guilty All the Time?" Understanding This Difficult Emotion with Dr. Jennifer Reid


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Always feeling like you should be doing more? Finding yourself mired in guilt? Join Dr. Jennifer Reid as she breaks down why we are struggling so much with this difficult emotion. Learn how to apply the Guilt Equation in your own life, and find ways to leave that guilt behind!

Jennifer Reid, MD on Instagram: @TheReflectiveDoc

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Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink

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Seeking a mental health provider? Try Psychology Today

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Thank you to Brendan Callahan for the original music featured on the podcast.

Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

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Think Like a Shrink Blog on Psychology Today



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A Mind of Her OwnBy Jennifer Reid, MD

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