Leah, a busy mother, wife, and full-time employee, calls in to discuss her struggles with self-care. As the conversation unfolds, it becomes clear that Leah's challenges are deeply rooted in her childhood experiences and the immense pressure she places on herself.   Doctor Z helps Leah explore the emotional and psychological barriers preventing her from prioritizing self-care, revealing a complex interplay of past traumas, current responsibilities, and internal conflicts. This episode offers a profound look into the hidden obstacles many face in their journey towards self-care and personal well-being.   To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy   You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to=page   Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Info@caapsgroup.com Office: (718) 338-4477 Website: https://caapsgroup.com   Lchaim.

Leah, a busy mother, wife, and full-time employee, calls in to discuss her struggles with self-care. As the conversation unfolds, it becomes clear that Leah's challenges are deeply rooted in her childhood experiences and the immense pressure she places on herself. Doctor Z helps Leah explore the emotional and psychological barriers preventing her from prioritizing self-care, revealing a complex interplay of past traumas, current responsibilities, and internal conflicts. This episode offers a profound look into the hidden obstacles many face in their journey towards self-care and personal well-being. To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to=page Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Info@caapsgroup.com Office: (718) 338-4477 Website: https://caapsgroup.com Lchaim.

Leah, a busy mother, wife, and full-time employee, calls in to discuss her struggles with self-care. As the conversation unfolds, it becomes clear that Leah's challenges are deeply rooted in her childhood experiences and the immense pressure she places on herself. &nbsp; Doctor Z helps Leah explore the emotional and psychological barriers preventing her from prioritizing self-care, revealing a complex interplay of past traumas, current responsibilities, and internal conflicts. This episode offers a profound look into the hidden obstacles many face in their journey towards self-care and personal well-being. &nbsp; To be a future guest (yes, we can distort your voice): Please visit LivingLchaim.com/podcasttherapy &nbsp; You can explore the world of mental health with our other show "That's An Issue": https://plinkhq.com/i/1607752110/e/?to=page &nbsp; Reach out to Dr. Z here: Child and Adult Psychological Services, PLLC Email: Info@caapsgroup.com Office: (718) 338-4477 Website: https://caapsgroup.com &nbsp; Lchaim. &nbsp;

Why Do I Have Such a Hard Time Taking Care of Myself?

"Podcast Therapy with Dr. Z" isn't just another podcast. It's where the Orthodox community opens up about the things we usually keep to ourselves. Hosted by Dr. Shloimie (Steven) Zimmerman, a respected figure and therapist, this call-in show offers a rare space to discuss personal struggles and seek professional advice. No topic is too taboo. Whether you're dealing with something big or small, Dr. Z is here to listen and help. Tune in to be part of a conversation that's all about understanding, healing, and connecting.

Podcast Therapy with Dr. Z on the Living Lchaim Network:

PODCAST HEALTHCARE DISCLAIMER
This podcast is for informational and educational purposes only. It does not provide healthcare advice. I, Dr. Shloimie [Steven] Zimmerman, Psy.D. and the Living Lchaim make every effort to ensure that information given in the podcast is complete and accurate.  Please understand though, that mental health care is a constantly changing science and art.  Further, one psychotherapist may have a different way of doing things from another.  I am simply presenting my views on how to deal with challenges that will be as evidence based as possible. I welcome any comments, suggestions, or correction of errors.   By listening to this podcast, you agree not to use it as medical or mental health advice to treat any medical or mental health condition in either yourself or others, including but not limited to patients whom you are treating if you yourself are a healthcare professional.  Advice given on the podcast cannot substitute for, and is not an alternative to, medical or other healthcare diagnosis and treatment when a medical or mental health condition or illness is present. Consult your own healthcare provider for any medical or mental health issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast.  Under no circumstances shall I, Living Lchaim, any guests or contributors to the podcast, or any employees, associates, or affiliates of mine be responsible for damages arising from use of the podcast.

Religion & Spirituality

Judaism

"Podcast Therapy with Dr. Z" isn't just another podcast. It's where the Orthodox community opens up about the things we usually keep to ourselves. Hosted by Dr. Shloimie (Steven) Zimmerman, a respected figure and therapist, this call-in show offers a rare space to discuss personal struggles and seek professional advice. No topic is too taboo. Whether you're dealing with something big or small, Dr. Z is here to listen and help. Tune in to be part of a conversation that's all about understanding, healing, and connecting. Podcast Therapy with Dr. Z on the Living Lchaim Network: PODCAST HEALTHCARE DISCLAIMER This podcast is for informational and educational purposes only. It does not provide healthcare advice. I, Dr. Shloimie [Steven] Zimmerman, Psy.D. and the Living Lchaim make every effort to ensure that information given in the podcast is complete and accurate. Please understand though, that mental health care is a constantly changing science and art. Further, one psychotherapist may have a different way of doing things from another. I am simply presenting my views on how to deal with challenges that will be as evidence based as possible. I welcome any comments, suggestions, or correction of errors. By listening to this podcast, you agree not to use it as medical or mental health advice to treat any medical or mental health condition in either yourself or others, including but not limited to patients whom you are treating if you yourself are a healthcare professional. Advice given on the podcast cannot substitute for, and is not an alternative to, medical or other healthcare diagnosis and treatment when a medical or mental health condition or illness is present. Consult your own healthcare provider for any medical or mental health issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall I, Living Lchaim, any guests or contributors to the podcast, or any employees, associates, or affiliates of mine be responsible for damages arising from use of the podcast.

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