I list the 5 top reasons why grief support groups help people navigate loss and I also give some tips on what to look for in a group.

Resources I mention:

1. GriefShare: griefshare.org

2. David Kessler's group and resources: grief.com

3. My Online Grief Support Group: Meets on the 1st and 3rd Tuesday of each month at 7 p.m. EDT. Email me at [email protected] to get a Zoom link for the next meeting.

For those looking for grief therapy and reside in Pennsylvania, go to my website to schedule an appointment: www.starfishcounseling.biz