Physology

Why Having Too Many Goals is the WORST Thing You Can Do – Seneca


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In a world obsessed with success, hustle, and endless to-do lists, we’ve forgotten what truly matters. We chase productivity as if it were purpose, believing that the more we achieve, the more we’ll finally feel fulfilled. But Seneca warned us centuries ago: the productivity trap is the quiet downfall of the modern mind.

This episode explores the real cost of chasing too many goals, how overthinking and constant busyness destroy clarity, and why being everywhere means going nowhere. Through Seneca’s timeless wisdom and Modern Stoicism, we uncover the lie behind our obsession with doing more and reveal the peace that comes from doing less, but doing it deeply and consciously.

If you’re tired of burnout, scattered focus, and the pressure to always “be productive,” this reflection will help you rediscover stillness, purpose, and the simple art of living wisely.

When you stop chasing everything, you start living for something real.
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