
Sign up to save your podcasts
Or
No matter what injury you have, it could be a stress fracture or it could be tendinitis or it could be a sprained ligament, but whatever you do you have to sure you don't get re-injured, because that could be brutally demoralizing!
Because most runners think jogging is a lot easier than “real running” you might presume it's a lot safer for you to just start jogging to test out your state of recovery.
Today on the Doc On The Run Podcast, we’re talking about why jogging is a terrible way to test the state of healing of a running injury.
4.8
8181 ratings
No matter what injury you have, it could be a stress fracture or it could be tendinitis or it could be a sprained ligament, but whatever you do you have to sure you don't get re-injured, because that could be brutally demoralizing!
Because most runners think jogging is a lot easier than “real running” you might presume it's a lot safer for you to just start jogging to test out your state of recovery.
Today on the Doc On The Run Podcast, we’re talking about why jogging is a terrible way to test the state of healing of a running injury.
1,498 Listeners
1,164 Listeners
884 Listeners
1,284 Listeners
490 Listeners
1,016 Listeners
9,211 Listeners
318 Listeners
139 Listeners
194 Listeners
351 Listeners
270 Listeners
654 Listeners
1,628 Listeners
298 Listeners