
Sign up to save your podcasts
Or
Are you up like a lark and jumping out of bed first thing to start the day?
Well, you may just have been influenced or targeted on social media by some of the ludicrously extreme morning routines that people seem to be sharing – navigating super productive 5-9’s before their 9-5...
Health Psychologist Aideen Stack joins Seán to weigh in…
4.6
2020 ratings
Are you up like a lark and jumping out of bed first thing to start the day?
Well, you may just have been influenced or targeted on social media by some of the ludicrously extreme morning routines that people seem to be sharing – navigating super productive 5-9’s before their 9-5...
Health Psychologist Aideen Stack joins Seán to weigh in…
9 Listeners
218 Listeners
65 Listeners
22 Listeners
86 Listeners
3 Listeners
56 Listeners
15 Listeners
47 Listeners
143 Listeners
17 Listeners
24 Listeners
3 Listeners
3 Listeners
80 Listeners
47 Listeners
6 Listeners
29 Listeners
48 Listeners
120 Listeners
9 Listeners
23 Listeners