The hardest moments usually come right before the breakthrough. In this episode, Brad and Dawain break down why quitting gets easier once you do it once, and how to flip that script to build grit that lasts.

You’ll hear real talk on identity, perseverance, and why discomfort is the best sign you’re leveling up. Perfect for anyone in the messy middle of their fitness or life transformation.

To enter to win the random drawing, send your screenshot post to [email protected]