Sweaty Palms, Shaking Knees, Racing Thoughts… all of these are symptoms of a mind that’s nervous. But why do we get nervous? Especially if we’ve practiced a thousand times before? In this episode, Coach Megan breaks down why you get nervous, what’s happening in your brain, and how you can build yourself habits to do the exact opposite, producing tons of peace this pageant season!
As always, you can follow us at:
<a href='http://www.instagram.com/alliemancuso'>www.instagram.com/alliemancuso</a>
<a href='http://www.instagram.com/meganswansonrhodes'>www.instagram.com/</a><a href='http://www.instagram.com/meganswansonrhodes'>meganswansonrhodes</a>
<a href='http://www.instagram.com/powerhousepageantry'>www.instagram.com/powerhousepageantry</a> 
 
Are You Part of the #1 Online Free Group For Pageant Women? Join Below!
<a href='http://www.facebook.com/groups/pageantwinner'>www.facebook.com/groups/pageantwinner</a> 
 
GET OUR NEW BOOK, FOR FREE!
<a href='http://www.pageantwinnersecrets.com'>www.pageantwinnersecrets.com</a>

Sweaty Palms, Shaking Knees, Racing Thoughts… all of these are symptoms of a mind that’s nervous. But why do we get nervous? Especially if we’ve practiced a thousand times before? In this episode, Coach Megan breaks down why you get nervous, what’s happening in your brain, and how you can build yourself habits to do the exact opposite, producing tons of peace this pageant season! As always, you can follow us at: www.instagram.com/alliemancuso www.instagram.com/meganswansonrhodes www.instagram.com/powerhousepageantry Are You Part of the #1 Online Free Group For Pageant Women? Join Below! www.facebook.com/groups/pageantwinner GET OUR NEW BOOK, FOR FREE! www.pageantwinnersecrets.com

Sweaty Palms, Shaking Knees, Racing Thoughts… all of these are symptoms of a mind that’s nervous. But why do we get nervous? Especially if we’ve practiced a thousand times before? In this episode, Coach Megan breaks down why you get nervous, what’s happening in your brain, and how you can build yourself habits to do the exact opposite, producing tons of peace this pageant season!
As always, you can follow us at:
<a href="http://www.instagram.com/alliemancuso" rel="noopener noreferrer">www.instagram.com/alliemancuso</a>
<a href="http://www.instagram.com/meganswansonrhodes" rel="noopener noreferrer">www.instagram.com/</a><a href="http://www.instagram.com/meganswansonrhodes" rel="noopener noreferrer">meganswansonrhodes</a>
<a href="http://www.instagram.com/powerhousepageantry" rel="noopener noreferrer">www.instagram.com/powerhousepageantry</a>&nbsp;
&nbsp;
Are You Part of the #1 Online Free Group For Pageant Women? Join Below!
<a href="http://www.facebook.com/groups/pageantwinner" rel="noopener noreferrer">www.facebook.com/groups/pageantwinner</a>&nbsp;
&nbsp;
GET OUR NEW BOOK, FOR FREE!
<a href="http://www.pageantwinnersecrets.com" rel="noopener noreferrer">www.pageantwinnersecrets.com</a> 
&nbsp;

Why Nerves Are Holding You Back From Your Dream Pageant Title

#1 MINDSET + HIGH PERFORMANCE PODCAST FOR HIGH ACHIEVING PAGEANT WOMEN . Do you sometimes struggle to believe in yourself, despite having big, audacious goals? Have you ever felt alone, because you’re the only one in your circle dreaming as big as you are? Do you desire a deeper, more fulfilled life spiritually, mentally, and professionally, without the dreaded + seemingly never-ending “motivated vs totally burned out” cycle? Do you desire to know Jesus at a deeper level, want Christ-centered goals in line with His will for you, but don’t know where to start or who to trust? Do you want to learn the REAL things that will help you reach your next BIG goal in pageants, work, or your relationships? Do you want to finally conquer the inner-monster inside of you and step into your most confident, courageous self? . God wants you to be even holier, happier, healthier, hotter, and wealthier than you have even allowed yourself to dream of! (According to Ephesians 3:20; 3 John 1:2) What do I call this woman? A POWERHOUSE. . Welcome to The Powerhouse Podcast - Your Go-To show for high achieving, busy Christian women who want to live their dream lives – confident, courageous, making a massive impact, and on fire for God. . As busy Christian women, sometimes we feel guilty or like we have no time to build the life we feel called to by God. Or, we feel alienated because we’re the only person we know dreaming as big as the calling God’s put on your heart. I created this podcast to show you that everything you’ve dreamed of is 100% possible for you. If you’re a pageant competitor - this will help you win your pageant. If you’re not, it will help you connect with God and yourself on a whole new level (yes, even for women with “no time”) so that you can accomplish whatever goals are on your heart in this season. How? Just keep plugging in, applying what you hear, + listening to the next episode. WHY SHOULD YOU LISTEN TO ME? Hi, y’all! I’m Megan (Swanson) Rhodes - 2x Former Miss Nebraska (MAO + MUO), wife + mama, 7-Figure Entrepreneur, Christian NLP Mindset + Life Coach, singer, and author. Welcome to the Powerhouse Podcast! New Episodes Every Tuesday at 7am CST. NEXT STEPS: FOR PAGEANT COMPETITORS: Join the Powerhouse Club: https://thepowerhouseclub.com Visit the Website: https://powerhousepageantry.com Follow Us On IG: https://instagram.com/powerhousepageantry Email Us: info@powerhousepageantry.com Friendly Note: For older, more tactical ”pageanty” episodes and v1 of the Powerhouse Podcast (2019-2023) regarding specific tactics for winning your pageant - see episodes 1-200 or download all of them for free here If you’ve been asking any of the following: - Do I need a pageant coach? Is pageant coaching going to turn me into someone I’m not? - What is pageant coaching like? - What to expect at my first pageant? - How to win my pageant interview? - How to walk in a pageant? - How to win a pageant? - What makes someone place higher in a pageant? FOR THE BUSY CHRISTIAN WOMAN: Free 5-Day Devotional “SHE IS FREE”: www.sheisfreebook.com 5-10-20 Minute Daily Devotionals For Busy Women: youtube.com/@meganjsrhodes Follow Me On IG: instagram.com/meganswansonrhodes Book Me To Speak: info@powerhousepageantry.com Email Us: info@powerhousepageantry.com

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#1 MINDSET + HIGH PERFORMANCE PODCAST FOR HIGH ACHIEVING PAGEANT WOMEN.Do you sometimes struggle to believe in yourself, despite having big, audacious goals? Have you ever felt alone, because you’re the only one in your circle dreaming as big as you are? Do you desire a deeper, more fulfilled life spiritually, mentally, and professionally, without the dreaded + seemingly never-ending “motivated vs totally burned out” cycle? Do you desire to know Jesus at a deeper level, want Christ-centered goals in line with His will for you, but don’t know where to start or who to trust? Do you want to learn the REAL things that will help you reach your next BIG goal in pageants, work, or your relationships? Do you want to finally conquer the inner-monster inside of you and step into your most confident, courageous self?.God wants you to be even holier, happier, healthier, hotter, and wealthier than you have even allowed yourself to dream of! (According to Ephesians 3:20; 3 John 1:2) What do I call this woman? A POWERHOUSE..Welcome to The Powerhouse Podcast - Your Go-To show for high achieving, busy Christian women who want to live their dream lives – confident, courageous, making a massive impact, and on fire for God..As busy Christian women, sometimes we feel guilty or like we have no time to build the life we feel called to by God. Or, we feel alienated because we’re the only person we know dreaming as big as the calling God’s put on your heart. I created this podcast to show you that everything you’ve dreamed of is 100% possible for you. If you’re a pageant competitor - this will help you win your pageant. If you’re not, it will help you connect with God and yourself on a whole new level (yes, even for women with “no time”) so that you can accomplish whatever goals are on your heart in this season.How? Just keep plugging in, applying what you hear, + listening to the next episode.WHY SHOULD YOU LISTEN TO ME? Hi, y’all! I’m Megan (Swanson) Rhodes - 2x Former Miss Nebraska (MAO + MUO), wife + mama, 7-Figure Entrepreneur, Christian NLP Mindset + Life Coach, singer, and author.Welcome to the Powerhouse Podcast! New Episodes Every Tuesday at 7am CST.NEXT STEPS:FOR PAGEANT COMPETITORS:Join the Powerhouse Club: https://thepowerhouseclub.comVisit the Website: https://powerhousepageantry.com Follow Us On IG: https://instagram.com/powerhousepageantry Email Us: info@powerhousepageantry.com Friendly Note: For older, more tactical ”pageanty” episodes and v1 of the Powerhouse Podcast (2019-2023) regarding specific tactics for winning your pageant - see episodes 1-200 or download all of them for free hereIf you’ve been asking any of the following:- Do I need a pageant coach? Is pageant coaching going to turn me into someone I’m not?- What is pageant coaching like?- What to expect at my first pageant?- How to win my pageant interview?- How to walk in a pageant?- How to win a pageant?- What makes someone place higher in a pageant?FOR THE BUSY CHRISTIAN WOMAN:Free 5-Day Devotional “SHE IS FREE”: www.sheisfreebook.com 5-10-20 Minute Daily Devotionals For Busy Women: youtube.com/@meganjsrhodesFollow Me On IG: instagram.com/meganswansonrhodes Book Me To Speak: info@powerhousepageantry.com Email Us: info@powerhousepageantry.com

#1 MINDSET + HIGH PERFORMANCE PODCAST FOR HIGH ACHIEVING PAGEANT WOMEN . Do you sometimes struggle to believe in yourself, despite having big, audacious goals? Have you ever felt alone, because you’re the only one in your circle dreaming as big as you are? Do you desire a deeper, more fulfilled life spiritually, mentally, and professionally, without the dreaded + seemingly never-ending “motivated vs totally burned out” cycle? Do you desire to know Jesus at a deeper level, want Christ-centered goals in line with His will for you, but don’t know where to start or who to trust? Do you want to learn the REAL things that will help you reach your next BIG goal in pageants, work, or your relationships? Do you want to finally conquer the inner-monster inside of you and step into your most confident, courageous self? . God wants you to be even holier, happier, healthier, hotter, and wealthier than you have even allowed yourself to dream of! (According to Ephesians 3:20; 3 John 1:2) What do I call this woman? A POWERHOUSE. . Welcome to The Powerhouse Podcast - Your Go-To show for high achieving, busy Christian women who want to live their dream lives – confident, courageous, making a massive impact, and on fire for God. . As busy Christian women, sometimes we feel guilty or like we have no time to build the life we feel called to by God. Or, we feel alienated because we’re the only person we know dreaming as big as the calling God’s put on your heart. I created this podcast to show you that everything you’ve dreamed of is 100% possible for you. If you’re a pageant competitor - this will help you win your pageant. If you’re not, it will help you connect with God and yourself on a whole new level (yes, even for women with “no time”) so that you can accomplish whatever goals are on your heart in this season. How? Just keep plugging in, applying what you hear, + listening to the next episode. WHY SHOULD YOU LISTEN TO ME? Hi, y’all! I’m Megan (Swanson) Rhodes - 2x Former Miss Nebraska (MAO + MUO), wife + mama, 7-Figure Entrepreneur, Christian NLP Mindset + Life Coach, singer, and author. Welcome to the Powerhouse Podcast! New Episodes Every Tuesday at 7am CST. NEXT STEPS: FOR PAGEANT COMPETITORS: Join the Powerhouse Club: https://thepowerhouseclub.com Visit the Website: https://powerhousepageantry.com Follow Us On IG: https://instagram.com/powerhousepageantry Email Us: info@powerhousepageantry.com Friendly Note: For older, more tactical ”pageanty” episodes and v1 of the Powerhouse Podcast (2019-2023) regarding specific tactics for winning your pageant - see episodes 1-200 or download all of them for free here If you’ve been asking any of the following: - Do I need a pageant coach? Is pageant coaching going to turn me into someone I’m not? - What is pageant coaching like? - What to expect at my first pageant? - How to win my pageant interview? - How to walk in a pageant? - How to win a pageant? - What makes someone place higher in a pageant? FOR THE BUSY CHRISTIAN WOMAN: Free 5-Day Devotional “SHE IS FREE”: www.sheisfreebook.com 5-10-20 Minute Daily Devotionals For Busy Women: youtube.com/@meganjsrhodes Follow Me On IG: instagram.com/meganswansonrhodes Book Me To Speak: info@powerhousepageantry.com Email Us: info@powerhousepageantry.com

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