Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Finally Unlock your Next Level

Why Pushing Through Stress Isn’t Strength But The Fastest Way To Burnout Your Leadership Skills


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Are you confusing stress with burnout — and unknowingly fast-tracking your own collapse?

If you're a high-performing leader constantly pushing through exhaustion, this episode is your wake-up call. We uncover why burnout is not just an extreme form of stress, and how subtle signs—ignored for too long—can lead to serious personal and professional consequences. Understanding these distinctions can help you preserve your leadership identity and leadership skills before they’re compromised beyond repair.

  • Discover the 4 types and 12 stages of burnout and identify exactly where you are
  • Learn how dynamic balance can save your leadership before burnout sabotages it
  • Hear a true story of a near-stroke event that redefined what sustainable leadership looks like 


Listen now to uncover the signs you must recognize to protect your leadership skills and prevent burnout — before it forces you to stop.


New episode every Wednesday morning.


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To contact Tracy or Michelle, email [email protected].


In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

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Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Finally Unlock your Next LevelBy Dr. Tracy Christopherson and Michelle Troseth

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