Have you ever thought to yourself, "How did I get here?" Why do the same friends, relationships, and events keep repeating? Almost everyone at one point in life has chosen to overlook red flags. We've suppressed our inner voice, which begged us to break up with that friend, don't marry that person, and leave that toxic job. You are not weak or stupid, but human. Trial and error will be a part of the healing process; we won't get everything right the first time. However, we can learn from our experiences and make better choices in the future. Everything isn't a red flag, but if you grew up in an environment where boundaries were not respected, chaos was the norm, and toxic behavior was tolerated, you might not see anything wrong. We disregard red flags because we are terrified of expressing the truth to not be alone. So instead of facing the agony of confrontation, we engage in denial and continue about our business as usual. But, on the other hand, what is more lonely than being with someone who makes you feel alone? Tune in to this week's episode- link in bio Itunes & Spotify @coachkate1