In this episode, I explore how self-trust gets quietly conditioned out of us — often early, often lovingly — and why so many capable women wait not because they’re unsure, but because they don’t yet trust themselves to be okay if things don’t work out.

We talk about how caution became mistaken for wisdom, how certainty replaced self-relationship, and what rebuilding real self-trust actually looks like.

If you’ve been delaying a decision you already understand, second-guessing yourself more than usual, or waiting for a feeling of “readiness” that never quite arrives, this episode will help you name what’s really happening — without pressure.

Links & Resources:

Want to become an I Heart My Life Member? Join here ⁠https://www.iheartmylife.com/membership⁠

Follow the I Heart My Life Show on Apple Podcasts ⁠https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758⁠

Subscribe to the I Heart My Life Show on Spotify ⁠https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6⁠ 

Connect with Emily:

Emily Williams Website ⁠https://emilywilliams.com/⁠

Emily on Instagram ⁠https://www.instagram.com/emilywilliams/⁠

I Heart My Life Website ⁠https://www.iheartmylife.com/⁠

I Heart My Life on Instagram ⁠https://www.instagram.com/iheartmylife/⁠

I Heart My Life on LinkedIn ⁠https://www.linkedin.com/company/i-heart-my-life/⁠

Join the IHML community to receive exclusive announcements and tips. ⁠https://www.iheartmylife.com/newsletter⁠

Email: [email protected]