WHY STOP NOW Podcast

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Mike and Alyssa (mostly Mike) discuss how to select the proper shoe when beginning your running journey, or looking to up your mileage.

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Mike and Alyssa are back! This week they share their roses and thorns of the week, and touch on the concept of disliking things that are hard, while enjoying things that are easy.

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Alyssa and Mike discuss the idea of "finishing the story" when things go wrong in an attempt to minimize a spiral to see the light at the end of the tunnel. 

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Mike and Alyssa discuss the benefits of finding friends later in life. 

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Mike and Alyssa discuss the importance of having outlets to escape work and other things that could be stressing you out.

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Mike and Alyssa tell the story of how they met,  their first date, and first few years of life together including a year of long distance dating before moving in together for the first time.

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Mike and Alyssa share their rose and thorn of the week, and get into a discussion about friendships and attracting people who accept you for who you are.

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Alyssa and Mike discuss different ways to know yourself, and the importance of understanding your strengths in order to best serve your day to day relationships, jobs, hobbies, and growth.

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Mike discusses the importance of visualization and they way it can help you achieve your goals.

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Mike and Alyssa play would you rather and discuss the all or nothing mentality when it comes to chasing your dreams.