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In honor of the four year anniversary of Alyssa being admitted into the hospital, Alyssa and Mike share their experience leading up to the birth of their daughter, and the whirlwind of a week leading up to that special day.

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Mike and Alyssa share their rose and thorns of the week, reflect on their trip to Columbia, MO and look to some exciting events coming up for the Pannozzis. They discuss the hard work that goes on behind the scenes into making things look "easy."

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Alyssa and Mike play a very interesting game of would you rather, then discuss the importance of listening to others, not just hearing them.

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Alyssa fills Mike in on her experience with manifestation, the two of them discuss the steps needed to make these thoughts become reality.

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Mike and Alyssa discuss their upcoming trip to Missouri for Mike's graduation and reflect upon their different experiences in graduate school.

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Mike is joined by his daughter, Parker, to talk about friendship, turning around a bad day, and their rose and thorns of the week. 

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Alyssa and Mike play Would You Rather to start off the episode. They then discuss how to know your worth in various settings, and how imposter syndrome can sometimes hinder your growth.

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Mike and Alyssa share their Rose and Thorn of the week, Alyssa shares the ABCDE Method of prioritizing your to-do list.

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Alyssa and Mike discuss some tips on sticking with a goal once you set it. Mike talks about his experience with giving up in the past when things didn't start off well, and Alyssa asks the listeners to hold her accountable on her new journey.

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Mike and Alyssa discuss how they prioritize all of the things going on their life, and how to take things one step at a time