You Don’t Have to Be the Strong One All the Time | Embracing Softness, Support & Feminine Power

In this powerful solo episode of The Secret Formula of Femininity, Dr. Nicole Monteiro speaks directly to the high-achieving woman who’s always had to "hold it all together." If you've ever felt like being strong is your only option — this episode is your invitation to lay that burden down.

✨ Dr. Nicole unpacks the cultural, generational, and emotional roots of the “strong Black woman” narrative and shares how choosing softness, surrender, and support can be the ultimate form of strength.

You’ll learn:

💭 Why emotional self-protection keeps us disconnected

🩷 The difference between true strength and over-functioning

🌸 How to embrace your feminine energy without guilt

🤝 Tips for letting yourself receive love, help, and care

📖 Real-life stories + insight from Dr. Nicole’s own journey and coaching experience

This is the episode you didn’t know you needed. Whether you're a boss, a mama, a healer, or a nurturer — you deserve rest, ease, and softness too.

Embrace your softness as your true power

📖 Get My Book, "The Boundaries to Bliss Blueprint: For Women Who Are Finally Ready to Win at Love" → https://www.boundariestoblissblueprint.com

👑 Join My Inner Circle Membership: The Boundaries to Bliss Society → www.drnicolemonteiro.com/boundaries

👚 Shop My T-Shirts → https://my-store-f02c22.creator-spring.com

📚 Grab My 30-Day *Damsel Me Please* Journal:→ https://www.drnicolemonteiro.com/damsel-me-please

🎧 Listen on Spotify, Apple & everywhere you get podcasts!

💬 Leave a comment: What part of Sharon’s story spoke to you the most?

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