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In today’s episode I discuss why goals are important and how accomplishing our goals deeply impact us and I share the following:
Why the WHY of anything we do is necessary
SMART goals
Go over steps to achieving a goal
How we can encourage ourselves when we hear negative dialogue, have resistance or run into obstacles
How to be more kind and compassionate with ourselves
How reframing failure into lessons is necessary and why it’s about the journey, and not the destination.
3.9
77 ratings
In today’s episode I discuss why goals are important and how accomplishing our goals deeply impact us and I share the following:
Why the WHY of anything we do is necessary
SMART goals
Go over steps to achieving a goal
How we can encourage ourselves when we hear negative dialogue, have resistance or run into obstacles
How to be more kind and compassionate with ourselves
How reframing failure into lessons is necessary and why it’s about the journey, and not the destination.
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