Rise & Wander by Karla Amador of the 52 Hike Challenge

Why Taking On A Big Goal Helps Us In Life


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In today’s episode I discuss why goals are important and how accomplishing our goals deeply impact us and I share the following: 

  • Why the WHY of anything we do is necessary

  • SMART goals

  • Go over steps to achieving a goal

  • How we can encourage ourselves when we hear negative dialogue, have resistance or run into obstacles

  • How to be more kind and compassionate with ourselves

  • How reframing failure into lessons is necessary and why it’s about the journey, and not the destination.

 

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Rise & Wander by Karla Amador of the 52 Hike ChallengeBy Karla Amador

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