Have you seen this meme before? The one that always says something along the lines of: "adulthood is the cycle of constantly saying, I just have to get through this week, over and over again until you die"? Do you laugh or want to scream when you see it? Why have we allowed exhaustion and depletion to become the status quo? Should it be? And is there any realistic way to slow things down?

We don't have all the answers. But this week, we're talking about the practice of pruning – what it means and how it's helped us apply some small adjustments, or cut backs, to life's taxing cycle of demands. A few questions for you to consider as you look at what to prune from you own life right now:

What causes me to accept living in this exhaustion/depletion cycle?

What's the why behind my yes to this commitment?

Who am I investing in who's no longer investing in me?

What do I need to stop "should-ing" myself about?

Where can I reset my expectations of "above and beyond" to a realistic "good enough"?

These are just a few of the filters Shannon and I are working to set up in our lives to help us prune spots of excess. Yours will certainly be different and unique to your family, your schedule, your season. The bottom line is, we all run greater risk than we realize when we don't practice occasional pruning. I love how the necessity of pruning grapevines in winemaking applies so aptly to us as well:

"Left on its own, a grapevine will sprawl and spread itself out, huge crops can ripen unevenly and usually result in grapes that lack the intensity of flavor needed to make great wine."

Sound familiar??? What filters can you put in the place to do a little needed pruning as we move into this summer season?