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Why unfinished tasks at work linger in your mind – and what to do about them
Unresolved tasks can quietly build up, creating mental clutter that affects focus and well-being. CNA TODAY journalist Amanda Yeap shares what she has learnt about the science behind the Zeigarnik Effect and practical tips on how to regain control over your work life.
See omnystudio.com/listener for privacy information.
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By CNA
5
22 ratings
Unresolved tasks can quietly build up, creating mental clutter that affects focus and well-being. CNA TODAY journalist Amanda Yeap shares what she has learnt about the science behind the Zeigarnik Effect and practical tips on how to regain control over your work life.
See omnystudio.com/listener for privacy information.
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