Welcome Back to Why Wait til Monday. I am your host Nichol Shabazz. Today, I am talking with Kammie Phillips. She is a Wife, Mom of 4 boys, and grandmother of 3. Kammie is a 3rd grade school teacher and a serial entreprenuer.  Kammie owns and operates A Chocolate Beauty, LLC, where she provides makeup services; Paint with Kam too where she provides face painting services, and will either host or provide pre-printed canvas for Paint & Sips. Kammie also facilitates a Go Deeper Ministry where she helps people cultivate and develop a closer relationship with God. The links to Kammie’s business website and social media handles are listed in the show’s description. In this episode, Kammie shares her decision to use weight loss surgery as a tool in her journey to wellness and desire to live and enjoy life. Several times in the episode, Kammie mentions mindset and how important the mind is on this journey. Enjoy the episode.

www.paintwithkam.com

Makeup FB & IG: achocolatebeauty

Sip & Paint IG: paintwithkam

Facepainting IG: paintwithkamtoo

Welcome Back to Why Wait til Monday. I am your host Nichol Shabazz. This episode is a bit different from the other episodes you’ve heard. Today, I am talking with Kadria March. She’s the owner and founder of Post and Claim LLC. Post and Claim LLC is a medical coding and billing organization, and she also provides patient advocacy for consumers seeking to dispute medical bills. Kadria provides insight and advice on medical bills, insurance selections, copays and more. Grab a pen and paper, and enjoy the episode.

www.PostandClaim.com
IG: @PostandClaim

Welcome Back to Wait Wait Til Monday. I am your Host Nichol Shabazz. On today’s episode, I am talking with Ema Etienne. She’s a mother of 3,  owner and operator of Etienne Enrichment, LLC where she is a provider for early intervention providing children with developmental intervention, and a yoga instructor. In this episode, Ema shares her wellness journey by changing her mindset and doing what works for her and her family. Enjoy the episode.

Welcome back to Why Wait Til Monday. I am your host Nichol Shabazz. On today’s episode, I am talking with Sherry Wilson.  She is a at stay home mom, homeschooling parent, and YouTube content creator. Her YouTube channel is called WholeheartedlyfortheLord (and that’s one word).  In this episode, Sherry shares her wellness journey from a young age to present. This episode is beautiful because she shares her at-home workout routine and how she uses everyday routines as an opportunity to work her body. Sherry shares tips on how to start where you are with small steps and to have fun in the process. Enjoy this episode.

Welcome Back to Why Wait til Monday. I am your Host Nichol Shabazz (Nurse Nich). I hope you all enjoyed last week’s 1st half of the discussion with Registered Nurse, Dana DeTrizio. In this episode, Nurse Dana will continue to share how she just really wanted to get back her health and follow the bliss. Dana provides great insight on how she reversed metabolic syndrome with nutrition. Get ready for another great episode filled with actionable tips to help motivate you to get started where you are, with what you have, and to not Wait Until Monday. Enjoy the episode.

Welcome Back to Why Wait til Monday. I am your Host Nichol Shabazz (Nurse Nich). So, I’m trying something new with this episode. It’s broken down into two parts.  In this 2-part series, Registered Nurse, Dana DeTrizio shares how she just really wanted to get back her health and follow the bliss. Dana provides great insight on how she reversed metabolic syndrome with nutrition. Get ready for another great episode filled with actionable tips to help motivate you to get started where you are, with what you have, and to not Wait Until Monday. 

Welcome Back to Why Wait Til Monday. I am your host Nichol Shabazz (Nurse Nich). Today, I am with Nekeia Colcoughly. She’s a Wife, Mother of 2, Daughter, Friend and 18 year Beauty Salon Owner. In this episode, Nekeia shares the moments leading up to her making the commitment to just get started.  Get your pen and paper to write down useful tips that may help you get started. Enjoy the episode.

Hey Y’all! Welcome Back to Why Wait Til Monday. I am your host Nichol Shabazz (Nurse Nich). On today’s episode, I am with Latoya Glover. She is a serial entrepreneur, fitness enthusiast, former personal trainer, marathon runner, and lover of movement. She’s a wife, mother of 4 and grandmother of 2. She is the co-owner of FITT Fashion, an online women’s activewear brand, Game Time Printing, a bulk print order company, and Nice-Hoodie.com an online custom print shop. In this episode, Latoya shares how she makes it a point to get back on track, finds peace and holds it for a while. Enjoy the episode!

Latoya's Online E-commerce Businesses:

www.fittfashion.com - Women's Activewear
www.gametimeprinting.com - Bulk Printing Jobs
www.nice-hoodie.com - Custom Vinyl Print Tops

On this episode of Why Wait til Monday, I am talking with Registered Nurse, Sharon Williams. She is a Nurse Manager for a Whole Health, Pain Management and Integrative Medicine department for the Federal Government. She is passionate about Whole Health which supports one’s well-being and what matters most to them. Her experience has shown that despite a person’s diagnosis, Whole Health is essential to wellness and health. Sharon runs a start up company called Each One Teach One that aims to provide critical thinking skills to youth in underserved communities. Sharon enjoys spending time with her family, traveling and dining out. In this episode, Sharon shares how making the decision to incorporate healthy daily choices helps in her continuous process of wellness. 

On today’s episode, I am talking with Rochelle Larose.  She is a Veteran who currently works for the federal government as an administrative assistant.  In this episode, Rochelle shares the moment she accepted that wellness is bigger than a New Year's Resolution and the importance of not only exercising for your physical muscle, but for mental muscle too.

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