Are you constantly being bombarded by notifications and is your phone lighting up every few minutes with messages?Author and Journalist Sophie White took drastic steps to try and curb her addiction to being constantly contactable. She joins Seán to discuss.

Are you constantly being bombarded by notifications and is your phone lighting up every few minutes with messages? Author and Journalist Sophie White took drastic steps to try and curb her addiction to being constantly contactable. She joins Seán to discuss.

Why you should stop getting notifications

The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew. Listen and subscribe to Moncrieff&nbsp;on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Society & Culture

The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew. Listen and subscribe to Moncrieff on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

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Why you should stop getting notifications

Why you should stop getting notifications

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