Sleepwalking is one of the most bizarre and terrifying phenomena out there! The human body is incredible, but it can be a real challenge too! Imagine someone looks you straight in the eye and says that you were eating, cooking, talking, walking, even driving (yes, there have been cases!), yet you don’t remember a thing.

You might deny it just because it sounds like utter nonsense. But if you’re a sleepwalker, there’s nothing to be ashamed of! What causes sleepwalking varies from person to person, and experts still aren’t even 100% sure why it happens. But some common culprits include depression, OCD, insomnia, sleep apnea, night terrors, and problems with the nervous system. What do all those have in common? Yep, they’re all out of your control.

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