Want to take control of your health? In this episode, Dr. Marty Makary outlines a step-by-step plan to navigate the complexities of modern medicine and food safety. 

He also asks the question: Is the medical community ignoring the real causes of chronic disease? Dr. Makary challenges the status quo in this eye-opening episode, discussing the overuse of antibiotics and the hidden dangers of our food supply. 

Learn how to make informed choices that can lead to better health outcomes for you and your loved ones on this episode.

On This Episode:

• 0:00 Intro
• 1:00 The Hidden Hazards in Our Food
• 2:30 The Impact of Pesticides on Gut Health
• 7:00 The Importance of Organic Foods
• 8:30 The Role of Gut Health in Overall Well-being
• 10:00 The Medical Community's Blind Spots
• 12:00 The Overuse of Antibiotics
• 14:00 The Consequences of Antibiotic Resistance
• 16:00 The Importance of Informed Decisions in Healthcare
• 18:00 Childbirth Practices and Best Approaches
• 20:00 Delayed Cord Clamping and Its Benefits
• 22:00 The Importance of Skin-to-Skin Contact
• 24:00 The Dangers of Overmedicalization in Childbirth
• 26:00 The Role of Parents in Health Decisions
• 28:00 The Need for Education in Healthcare
• 30:00 The Shift in Consumer Demand for Healthier Foods
• 32:00 The Pima Indians Case Study
• 34:00 Solutions for Healthier Living
• 36:00 The Future of Healthcare and Consumer Advocacy

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