Widow, Wisdom & Wealth™: Thriving in Career and Parenthood After Loss

Discover how mindfulness can transform your daily life, reduce stress, and help you find joy amidst chaos, especially for widows and widowers navigating grief, careers, and parenting. Harriet Stein shares practical insights, her personal story, and tools to incorporate mindfulness into busy routines.

Key topics:

• The true meaning of mindfulness: paying attention without judgment
• Practical ways to practice mindfulness in everyday activities like driving, washing hands, and walking
• How mindfulness can ease stress and grief, especially during challenging times
• The nine attitudes of mindfulness according to John Kabat-Zinn
• Harriet's journey from nursing to coaching, and writing her book, Perfect Attendance
• The importance of being present for life, not work, as highlighted in Harriet's story about her mother
• Easy resources for beginners: books, YouTube channels, and mindfulness practices
• The value of daily mindfulness practices like pause, gratitude, and sensory awareness

Timestamps:

00:00 - Introduction to mindfulness and its relevance for widows and widowers

00:29 - The definition of mindfulness: paying attention without judgment

00:59 - How to practice mindfulness in daily life: red lights, walking, and chores

02:01 - Harriet's personal journey from nurse to mindfulness coach

03:20 - Incorporating mindfulness in corporate settings: stress reduction and focus

04:05 - Simple exercises to develop mindfulness: noticing thoughts and sensations

06:20 - Lessons learned from Harriet's grief process and its duration

07:43 - Strategies for maintaining mindfulness with busy schedules and grief

08:05 - The nine attitudes of mindfulness, with an emphasis on non-striving

11:17 - Harriet's book: Perfect Attendance, Being Present for Life

13:01 - The story behind the book's title and the importance of presence over work

14:05 - Clarifying myths about mindfulness and its practical application

17:23 - Practical resources: books, online courses, and community practices

18:49 - Incorporating mindfulness into daily transitions and breaks

20:19 - The significance of sensory-grounding techniques, like hand-washing, for stress relief

21:56 - Recommended mindfulness resources: Jon Kabat-Zinn, YouTube channels, and retreats

23:38 - Harriet's website: harrietstein.com and how to connect

24:23 - Words of wisdom: you are enough, and authenticity matters

25:35 - Final encouragement to prioritize self-care through mindfulness

Connect with Harriet Stein:

• Website: harrietstein.com

More about Harriet Stein

HARRIET STEIN, RN, MS

Harriet Stein understands the unique challenges that businesses face today. An inspirational teacher and professional speaker, Harriet is passionate about speaking to organizations of all sizes about how a culture of mindfulness can reduce stress, increase performance, lower healthcare costs, and boost employee engagement.

A cookie-cutter app cannot effectively show you how to use mindfulness to combat work overload, answer your specific questions, or address your unique challenges. Harriet's mindfulness programs teach essential skills through hands-on instruction that provides practical tools for achieving a more fulfilling and productive life.

Harriet is the author of Perfect Attendance: Being Present for Life and creator of Take a Pause, the award-winning international mindfulness training program that won first place in Impact on the Organization and second place in Innovation and Creativity at Sindusfarma's Boomerang Awards, which recognize the best-in-class training and development programs in the pharmaceutical industry in Brazil.

She has extensive experience teaching mindfulness practices and strategies at Fortune 500

companies to improve corporate culture. During her tenure at Johnson & Johnson, she used her expertise and passion to directly instruct more than 5,000 worldwide employees on the practice of mindfulness through engaging programs and at leadership summits.

Mixing research and science with levity and fun, Harriet's proven strategies teach tangible ways to live in the present and be accessible, both professionally and personally. Learn how to reduce stress, increase patience, and create space in your life to accomplish what you want to achieve – more creativity, more efficiency, or just a better night's sleep! Harriet's first teacher was Dr. Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction. She completed extensive professional training at the Myrna Brind Center for Mindfulness at Thomas Jefferson University Hospital. This advanced training, interwoven with her background as a Registered Nurse and her Master of Science degree in Health Administration, is foundational to the compassion and purpose she brings to her mindfulness programs.

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CONNECT with Donna Jean Kendrick

Facebook: @donnajeankendrick

LinkedIn: linked.com/in/donna-kendrick

Instagram: @donnajeankendrick

Website: https://sephtonfinancial.com/

Phone: (215) 948-3945

Complimentary Consultation/Contact Us: https://sephtonfinancial.com/contact/

Downloadables and Resources: https://sephtonfinancial.com/resources/

_______________________________

Donna Kendrick is a Certified Financial Planner and Certified Divorce Financial Analyst and owner of Sephton Financial located at 314 Washington Ln, Jenkintown, PA 19046. If you'd like to contact Sephton Financial you can do so online at SephtonFinanical.com or by calling 215 948 3945 Registered Representative offering securities through Cetera Financial Specialists LLC, member FINRA/SIPC. Advisory services are offered through Cetera Investment Advisers LLC. Cetera is under separate ownership from any other named entity. Sephton Financial, LLC and Cetera are not affiliated. The views depicted in this material are for information purposes only and are not necessarily those of Sephton Financial. They should not be considered specific advice or recommendations for any individual. Neither Sephton Financial nor any of its representatives may give legal or tax advice. The guests on the podcast are not affiliated or registered with Cetera Financial Specialist. Any information provided by the guests are in no way related to Cetera Financial Specialist or its registered representatives.

In this heartfelt episode, Dale Power shares her inspiring journey through life's transitions—from entrepreneurship to profound personal loss—and how courage can be a guiding force during pivotal moments. Discover practical steps to reimagine your purpose and embrace change with confidence.

Key Topics:

• Dale's personal story of resilience and reinvention
• The Share Your Courage three-step methodology for navigating transitions
• The importance of starting where you are and leveraging strengths
• Reimagining career paths through conversations and informational interviews
• Practicing real-life courage and aligning with your values
• Overcoming myths and societal expectations about retirement and aging
• The role of support groups and community in transition
• Recognizing growth opportunities during challenging times

Timestamps:

00:00 - Introduction to Dale Power and her mission of sharing courage

01:01 - Dale's diverse background and defining life's turning points

02:55 - The first step: Starting from where you are and identifying strengths

03:47 - How to craft a new path through storytelling and reflection

04:44 - Reimagining career and exploring opportunities in transition

06:10 - The significance of courage in everyday actions and big decisions

07:39 - The impact of advocacy, advice, and mentorship in personal growth

10:00 - How to practice courage and align actions with values

13:29 - Breaking societal myths about retirement and purpose

15:33 - Real stories of widowhood and unexpected life changes

17:14 - Long-term planning and the 'pause' for reflection in decision-making

18:43 - The importance of support networks and informational interviews

19:10 - Embracing change as an adventure and cultivating curiosity

20:36 - Practicing courage in practical situations and conversations

23:15 - Defining personal courage and taking action in daily life

25:23 - Advice for widows and widowers planning their next chapter

26:23 - Resources for reimagining life and career transitions

28:20 - The importance of patience, time, and community in growth

28:55 - Final thoughts on transforming struggles into opportunities for growth

Resources & Links:

• Share Your Courage Website

Connect with Dale Power:

• LinkedIn

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CONNECT

🤝 Facebook: / donnajeankendrick

LinkedIn: / donna-kendrick

Instagram: / donnajeankendrick

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CONTACT ☎

Website: https://sephtonfinancial.com/

Phone: (215) 948-3945

Complimentary Consultation/Contact Us: https://calendly.com/donnakendrick/10...

Downloadables and Resources: https://sephtonfinancial.com/resources/

_______________________________

Donna Kendrick is a Certified Financial Planner and Certified Divorce Financial Analyst and owner of Sephton Financial located at 314 Washington Ln, Jenkintown, PA 19046. If you'd like to contact Sephton Financial you can do so online at SephtonFinanical.com or by calling 215 948 3945 Registered Representative offering securities through Cetera Financial Specialists LLC, member FINRA/SIPC. Advisory services are offered through Cetera Investment Advisers LLC. Cetera is under separate ownership from any other named entity. Sephton Financial, LLC and Cetera are not affiliated. The views depicted in this material are for information purposes only and are not necessarily those of Sephton Financial. They should not be considered specific advice or recommendations for any individual. Neither Sephton Financial nor any of its representatives may give legal or tax advice. The guests on the podcast are not affiliated or registered with Cetera Financial Specialist. Any information provided by the guests are in no way related to Cetera Financial Specialist or its registered representatives.

In this episode, Donna Kendrick hosts Jeremy Zizmor to discuss how daily money management and financial caregiving can ease the lives of families navigating widowhood, divorce, aging parents, or other transitions. Jeremy shares insights into establishing financial organization, protecting assets, and leveraging professional teams to provide clarity during challenging times.

Key Topics:

• The role of daily money managers in supporting families through life transitions
• How to organize and streamline financial documents and insurance policies
• Importance of establishing trusted contacts and clear family communication
• Building a professional team: financial planners, estate attorneys, care managers, and accountants
• Proactive planning vs. reactionary approaches to money management crises
• Tools like the Financial Caregiving Toolkit for assessing and managing finances
• Confidentiality and trust considerations when working with families
• Tips for educating young adults on financial basics with practical tools
• How to find qualified daily money management professionals in your area

Chapters:

00:00 - Introduction and overview of Jeremy Zizmor's background and mission

02:23 - Jeremy's personal story of caring for his grandmother and founding Assurance Family Partners

04:08 - The core services of daily money management and financial caregiving

07:16 - How financial organization helps families in crisis and prevents costly oversights

09:41 - Macro and immediate planning strategies for transitional families

11:32 - Communicating with family members and safeguarding confidentiality

13:26 - Building a trusted professional team for ongoing support

15:40 - Handling family dynamics and legal considerations in financial management

17:24 - The role of care managers and the sandwich generation's unique needs

19:05 - Additional services like insurance management, household payroll, and document organization

22:33 - Common challenges and the importance of proactive planning

24:44 - Learning from reactive crises and the value of early intervention

25:23 - The Financial Caregiving Toolkit: resources for families starting their journey

27:19 - Educating young adults on finances and the benefits of self-guided or professional support

28:24 - How to find a qualified daily money manager; Jeremy's recommended resources

29:22 - Jeremy's location and contact info for Assurance Family Partners

Resources & Links

Connect with Jeremy Zizmor and discover resources:

Website: https://assurancefamilypartners.com/

Assessment for an interested person or family to continue the conversation: https://assessment.assurancefamilypartners.com/

Financial Caregiving Toolkit 6 Biggest Hurdles to Overcome when Managing a Loved One's Finances: https://6hurdles.assurancefamilypartners.com/register

Find a Daily Money Manager in your area: https://secure.aadmm.com/find-a-dmm/

This episode offers practical advice for families wishing to prevent financial crises and build resilient support systems during times of transition, emphasizing the importance of organization, trust, and proactive planning.

Citations for the aging in place percentages mentioned in this episode:

75% https://www.aarp.org/home-living/home-community-preferences-survey-2024/?utm_source=chatgpt.com

84% https://point.com/blog/aging-in-place-2025?utm_source=chatgpt.com

88% https://www.retirementliving.com/aging-in-place/aging-in-place-statistics?utm_source=chatgpt.com

87% https://medicalxpress.com/news/2025-06-poll-wide-variation-older-adults.html?utm_source=chatgpt.com

______________________________

CONNECT 🤝

Facebook: /donnajeankendrick

LinkedIn: /donna-kendrick

Instagram: / donnajeankendrick

_______________________________

CONTACT ☎

Website: https://sephtonfinancial.com/

Phone: (215) 948-3945

Complimentary Consultation/Contact Us: https://calendly.com/donnakendrick/10...

Downloadables and Resources: https://sephtonfinancial.com/resources/

_______________________________

Donna Kendrick is a Certified Financial Planner and Certified Divorce Financial Analyst and owner of Sephton Financial located at 314 Washington Ln, Jenkintown, PA 19046. If you'd like to contact Sephton Financial you can do so online at SephtonFinanical.com or by calling 215 948 3945 Registered Representative offering securities through Cetera Financial Specialists LLC, member FINRA/SIPC. Advisory services are offered through Cetera Investment Advisers LLC. Cetera is under separate ownership from any other named entity. Sephton Financial, LLC and Cetera are not affiliated. The views depicted in this material are for information purposes only and are not necessarily those of Sephton Financial. They should not be considered specific advice or recommendations for any individual. Neither Sephton Financial nor any of its representatives may give legal or tax advice. The guests on the podcast are not affiliated or registered with Cetera Financial Specialist. Any information provided by the guests are in no way related to Cetera Financial Specialist or its registered representatives.

In this heartfelt solo episode, Donna Jean Kendrick shares her personal story of resilience, the challenges of widowhood, and how she rebuilt her life and business from loss to abundance. If you've ever struggled with guilt, self-judgment, or balancing career and family after a major life transition, this episode offers inspiration, practical insights, and a reminder to embrace your own journey.

Key topics:

• Donna's journey from widowhood to remarriage and blended family life
• The significance of community support and local culture (Jenkins Town)
• Overcoming guilt related to financial success and appearances
• Building a business rooted in purpose and family values
• The power of mindset shifts from scarcity to abundance
• How sacrifices and faith shape financial and personal growth
• The importance of giving back and celebrating community traditions
• Handling judgments and reframing perceptions of wealth
• Practical tips for balancing career, parenting, and personal fulfillment
• The role of gratitude in transforming pain into purpose

Chapters:

00:00 - Introduction: Embracing the Guilt with Being OK

01:00 - Donna's background in finance and widowhood journey

02:29 - Blending families and community in Jenkins Town

03:55 - The story of purchasing and renovating their foreclosure home

05:22 - Sacrifices, faith, and moving beyond scarcity mindset

06:49 - How moving affected financial outlook and pivoting strategies

07:46 - Dealing with judgments about wealth and success

10:05 - The significance of community, traditions, and personal storytelling

11:44 - Hard work, giving back, and supporting families in transition

12:54 - The impact of mindset shifts on financial confidence

14:10 - Listening to her own podcast story and feelings of pride

15:52 - Overcoming external judgments and embracing authentic success

17:19 - Building a purposeful business and balancing work-life harmony

18:43 - Gratitude for her journey and community support

20:18 - The true meaning of being rich: Spirit, community, love

21:57 - Encouragement for widows and career changers to live big

22:36 - The importance of purpose over material wealth

23:38 - The ongoing journey of growth, contribution, and legacy

24:07 - Final encouragement: Turn setbacks into stepping stones

Remember, your value extends beyond material success. Embrace your journey, give yourself grace, and keep moving forward with purpose.

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CONNECT 🤝

Facebook: / donnajeankendrick LinkedIn: / donna-kendrick Instagram: / donnajeankendrick

_______________________________

CONTACT ☎

Website: https://sephtonfinancial.com/ Phone: (215) 948-3945 Complimentary Consultation/Contact Us: https://calendly.com/donnakendrick/10... Downloadables and Resources: https://sephtonfinancial.com/resources/ _______________________________

Donna Kendrick is a Certified Financial Planner and Certified Divorce Financial Analyst and owner of Sephton Financial located at 314 Washington Ln, Jenkintown, PA 19046. If you'd like to contact Sephton Financial you can do so online at SephtonFinanical.com or by calling 215 948 3945 Registered Representative offering securities through Cetera Financial Specialists LLC, member FINRA/SIPC. Advisory services are offered through Cetera Investment Advisers LLC. Cetera is under separate ownership from any other named entity. Sephton Financial, LLC and Cetera are not affiliated. The views depicted in this material are for information purposes only and are not necessarily those of Sephton Financial. They should not be considered specific advice or recommendations for any individual. Neither Sephton Financial nor any of its representatives may give legal or tax advice.

In this episode, we explore how childhood trauma and emotional health directly impact entrepreneurs' business performance. Nicole Lewis Keeber, a business therapist and mindset coach, shares insights on harnessing therapeutic tools to overcome subconscious barriers, leading to sustainable success. Whether you're growing a startup or feeling stuck at a ceiling, this conversation offers actionable strategies to align your emotional health with your business goals.

Key topics:

• How childhood trauma influences entrepreneurial mindset and business outcomes
• Recognizing and addressing patterns of overworking, burnout, and self-sabotage
• The impact of trauma on nervous system regulation and capacity building
• Practical steps to heal trauma through therapeutic approaches and leadership
• Why investing in trauma-informed coaching benefits your business and family
• The significance of core values and family mission statements for balanced leadership
• How to differentiate between mindset challenges and trauma responses
• The role of self-leadership and nervous system capacity in scaling
• Resources for trauma-conscious business practices and emotional sustainability

Timestamps:

00:00 - Introduction: Healing trauma to unlock business growth 02:06 - Nicole's background as a therapist and transition to business coaching 03:16 - Childhood trauma's influence on money mindset and entrepreneurship 04:39 - How trauma responses show up in business patterns 06:11 - Recognizing the signs of trauma affecting business performance 07:02 - The importance of working with trauma-informed coaches 08:11 - Dreading Monday mornings: uncovering underlying trauma patterns 09:32 - Adaptations learned in childhood as over-functioning or overworking behaviors 10:31 - Managing nervous system capacity to prevent burnout 11:55 - Building capacity for change without sabotage 12:44 - Investing in trauma-informed support as a family and business decision 13:23 - How trauma shows up in business relationships and client interactions 14:38 - Integrating emotional health into business strategy for sustainability 15:45 - Impact of personal healing on family and business balance 17:10 - Identifying the founder's emotional attachment to their business 18:21 - How leadership reflects on the nervous system of the business 19:05 - Various ways to work with Nicole: one-on-one and group programs 20:37 - Personal example: blending family leadership with business growth 21:07 - Values as guiding principles for navigating business and family life 22:24 - Creating family mission statements and aligning values 22:49 - Connecting with Nicole: website, social media, and book

Resources & Links:

• How to Love Your Business by Nicole Lewis Keeber
• Nicole's Website
• LinkedIn: Nicole Lewis Keeber
• Trauma-Conscious Business Programs

Connect with Nicole:

• LinkedIn - Nicole Lewis Keeber
• TikTok - The Business Therapist
• Website - nicole.lewis-keeber.com
• Book on Amazon - How to Love Your Business

_______________________________

CONNECT 🤝

Facebook: / donnajeankendrick LinkedIn: / donna-kendrick Instagram: / donnajeankendrick

_______________________________

CONTACT ☎

Website: https://sephtonfinancial.com/ Phone: (215) 948-3945 Complimentary Consultation/Contact Us: https://calendly.com/donnakendrick/10... Downloadables and Resources: https://sephtonfinancial.com/resources/ _______________________________

Donna Kendrick is a Certified Financial Planner and Certified Divorce Financial Analyst and owner of Sephton Financial located at 314 Washington Ln, Jenkintown, PA 19046. If you'd like to contact Sephton Financial you can do so online at SephtonFinanical.com or by calling 215 948 3945 Registered Representative offering securities through Cetera Financial Specialists LLC, member FINRA/SIPC. Advisory services are offered through Cetera Investment Advisers LLC. Cetera is under separate ownership from any other named entity. Sephton Financial, LLC and Cetera are not affiliated. The views depicted in this material are for information purposes only and are not necessarily those of Sephton Financial. They should not be considered specific advice or recommendations for any individual. Neither Sephton Financial nor any of its representatives may give legal or tax advice.

In this heartfelt conversation, Claire Bodle shares her journey of grief after the sudden loss of her husband, exploring the complexities of parenting through loss, the importance of community support, and the healing power of writing. Claire reflects on her children's unique grieving processes, the lessons learned over the years, and how she has transformed her life in the wake of tragedy. Her story emphasizes resilience, the significance of open communication about grief, and the empowerment that comes from taking control of one's life and finances.

Key Takeaways

Claire lost her husband unexpectedly after a long battle with cancer.

She emphasizes the importance of open communication about illness with children.

Each child grieves differently, and it's essential to respect their individual processes.

Community support played a crucial role in their healing journey.

Claire wrote a book to process her grief and help others.

Time does not heal all wounds but lessens their intensity.

It's important to let children see their parents grieve.

Claire learned to manage finances after her husband's passing.

She encourages others to take control of their financial knowledge.

Grief can lead to personal growth and transformation.

00:00 Navigating Grief: Claire's Journey

08:25 The Impact of Loss on Family Dynamics

12:48 Community Support in Times of Grief

18:34 Writing as Healing: Claire's Book

27:05 Lessons Learned: Time and Grief

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CONNECT 🤝

Facebook: / donnajeankendrick LinkedIn: / donna-kendrick Instagram: / donnajeankendrick

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CONTACT ☎ Website: https://sephtonfinancial.com/ Phone: (215) 948-3945 Complimentary Consultation/Contact Us: https://calendly.com/donnakendrick/10... Downloadables and Resources: https://sephtonfinancial.com/resources/

_______________________________

Donna Kendrick is a Certified Financial Planner and Certified Divorce Financial Analyst and owner of Sephton Financial located at 314 Washington Ln, Jenkintown, PA 19046. If you'd like to contact Sephton Financial you can do so online at SephtonFinanical.com or by calling 215 948 3945 Registered Representative offering securities through Cetera Financial Specialists LLC, member FINRA/SIPC. Advisory services are offered through Cetera Investment Advisers LLC. Cetera is under separate ownership from any other named entity. Sephton Financial, LLC and Cetera are not affiliated. The views depicted in this material are for information purposes only and are not necessarily those of Sephton Financial. They should not be considered specific advice or recommendations for any individual. Neither Sephton Financial nor any of its representatives may give legal or tax advice

In this episode of Widow Wisdom and Wealth, host Donna speaks with Tina Fornwald, founder of Widowhood Real Talk with Tina. They discuss Tina's personal journey through grief after losing her husband, the importance of community and family support, and the challenges of parenting as a sole parent. Tina shares her insights on self-care, planning for the future, and her writing journey, including her upcoming book. The conversation emphasizes the need for connection and resources for those navigating widowhood.

Takeaways

Tina's mission is to facilitate healing from grief.

Grief can be isolating, and community support is vital.

Self-care is essential during the grieving process.

Planning for the future can alleviate some burdens of grief.

Tina's family plays a significant role in her healing journey.

Sole parenting after loss presents unique challenges.

Saying no is a powerful tool for managing time and energy.

Writing has been a therapeutic outlet for Tina.

Connection through shared experiences is crucial for healing.

Tina's resources aim to support widows and widowers in their journey.

Chapters

00:00 Introduction to Widowhood Real Talk

02:21 Tina's Personal Journey Through Grief

06:29 The Role of Family in Healing

10:10 Navigating Parenthood After Loss

12:50 The Importance of Self-Care

18:17 Planning for the Future

20:14 The Writing Journey and New Projects

29:58 Resources and Community Support

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CONNECT 🤝 Facebook: / donnajeankendrick LinkedIn: / donna-kendrick Instagram: / donnajeankendrick

_______________________________

CONTACT ☎

Website: https://sephtonfinancial.com/ Phone: (215) 948-3945 Complimentary Consultation/Contact Us: https://calendly.com/donnakendrick/10... Downloadables and Resources: https://sephtonfinancial.com/resources/ _______________________________

Donna Kendrick is a Certified Financial Planner and Certified Divorce Financial Analyst and owner of Sephton Financial located at 314 Washington Ln, Jenkintown, PA 19046. If you'd like to contact Sephton Financial you can do so online at SephtonFinanical.com or by calling 215 948 3945 Registered Representative offering securities through Cetera Financial Specialists LLC, member FINRA/SIPC. Advisory services are offered through Cetera Investment Advisers LLC. Cetera is under separate ownership from any other named entity. Sephton Financial, LLC and Cetera are not affiliated. The views depicted in this material are for information purposes only and are not necessarily those of Sephton Financial. They should not be considered specific advice or recommendations for any individual. Neither Sephton Financial nor any of its representatives may give legal or tax advice.

In this conversation, Pam Baker shares her journey through grief after losing her husband to glioblastoma. She discusses the importance of community and support for widows, highlighting her initiative, Widows Who Wine, which provides a safe space for women to connect and heal. Pam emphasizes the significance of financial planning and preparation for the future, especially in the context of loss, and shares insights from her new book, 'Where's the Key to the Safe.' The discussion touches on the challenges of navigating grief, the importance of open conversations about finances, and the joy of building a supportive community.

Takeaways

Pam Baker is a passionate advocate for healing after loss.

Widows Who Wine provides a safe space for women to connect.

Grief can be isolating, and community support is essential.

Financial planning is crucial, especially during life transitions.

Pam's journey emphasizes the importance of having difficult conversations.

The pandemic provided unexpected quality time for families.

Pam's book aims to help families avoid probate pitfalls.

Creating community can lead to empowerment and joy.

It's important to find joy and connection after loss.

Pam's experiences with grief have shaped her mission to support others.

Chapters

00:00 Introduction to Pam Baker and Her Journey

08:05 Navigating Grief and Loss

14:50 The Business of Death and Financial Planning

22:32 Creating Community: Widows Who Wine

38:58 Final Thoughts and Insights

Connect with Pam Baker

Facebook: https://www.facebook.com/pam.r.baker.5

LinkedIn: https://www.linkedin.com/in/pambaker1818/

Instagram: https://www.instagram.com/bakereed/

Website: https://www.widowswhowine.com

Website: https://lastinglegacyconsulting.com

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CONNECT 🤝 Facebook:

https://www.facebook.com/donnajeankendrick LinkedIn: https://www.linkedin.com/in/donna-kendrick/ Instagram: https://www.instagram.com/donnajeankendrick

_______________________________

CONTACT

☎ Website: https://sephtonfinancial.com/ Phone: (215) 948-3945 Complimentary Consultation/Contact Us: https://calendly.com/donnakendrick/10-minute-phone-call?month=2024-05 Downloadables and Resources: https://sephtonfinancial.com/resources/ _______________________________

Donna Kendrick is a Certified Financial Planner and Certified Divorce Financial Analyst and owner of Sephton Financial located at 314 Washington Ln, Jenkintown, PA 19046. If you'd like to contact Sephton Financial you can do so online at SephtonFinanical.com or by calling 215 948 3945 Registered Representative offering securities through Cetera Financial Specialists LLC, member FINRA/SIPC. Advisory services are offered through Cetera Investment Advisers LLC. Cetera is under separate ownership from any other named entity. Sephton Financial, LLC and Cetera are not affiliated. The views depicted in this material are for information purposes only and are not necessarily those of Sephton Financial. They should not be considered specific advice or recommendations for any individual. Neither Sephton Financial nor any of its representatives may give legal or tax advice.

In this solo episode of 'Widow Wisdom and Wealth,' host Donna Jean Kendrick shares her reflections on 13 years of widowhood, focusing on the importance of setting boundaries.

Donna discusses the challenges she faced, from managing a career and raising children to blending families after remarriage. She shares personal anecdotes, such as the aftermath of her foot surgery, to illustrate the critical role of communication and planning in maintaining healthy boundaries. Donna emphasizes that setting boundaries is not negative but rather essential for preserving mental space, strength, and the ability to serve others effectively.

She encourages fellow widows and widowers to prioritize their needs and advocate for themselves while navigating life's complexities.

00:00 Introduction to Widow Wisdom and Wealth 00:56 Navigating Life as a Widow 02:55 The Importance of Boundaries 03:41 A Personal Story on Boundaries 08:33 Lessons Learned and Practical Tips 14:10 Final Thoughts on Self-Care and Boundaries

_______________________________ CONNECT 🤝 Facebook: https://www.facebook.com/donnajeankendrick LinkedIn: https://www.linkedin.com/in/donna-kendrick/ Instagram: https://www.instagram.com/donnajeankendrick

_______________________________ CONTACT ☎ Website: https://sephtonfinancial.com/ Phone: (215) 948-3945 Complimentary Consultation/Contact Us: https://calendly.com/donnakendrick/10-minute-phone-call?month=2024-05 Downloadables and Resources: https://sephtonfinancial.com/resources/

_______________________________

Donna Kendrick is a Certified Financial Planner and Certified Divorce Financial Analyst and owner of Sephton Financial. If you'd like to contact Sephton Financial you can do so online at SephtonFinanical.com or by calling 215 948 3945 Registered Representative offering securities through Cetera Financial Specialists LLC, member FINRA/SIPC. Advisory services are offered through Cetera Investment Advisers LLC. Cetera is under separate ownership from any other named entity. Sephton Financial, LLC and Cetera are not affiliated. The views depicted in this material are for information purposes only and are not necessarily those of Sephton Financial. They should not be considered specific advice or recommendations for any individual. Neither Sephton Financial nor any of its representatives may give legal or tax advice.

Smart Dating Divas Embracing Love and Life Transitions with Donna Meador In this episode of Widow Wisdom and Wealth™, host Donna interviews Donna Meador, who shares her incredible story of finding love later in life, navigating relationships with adult children, enduring financial hardships, and rebuilding her life after loss. Donna discusses the loss of her first husband, her journey to find new love, creating a blended family, and starting Smart Dating Divas. She highlights the importance of self-love, financial planning, and effective communication with loved ones. The episode offers valuable insights for widows considering dating and provides practical advice on handling financial and emotional challenges.

00:00 Introduction to Donna Meador

00:20 Donna's Journey: Love, Loss, and New Beginnings

02:52 Donna's Current Life and Family

04:40 Navigating Widowhood and Dating Again

05:49 Donna's Dating Philosophy and Book

10:24 Meeting Jeff: A New Love Story

12:47 Challenges and Insights on Dating as a Widow

18:22 Support and Guidance for Widows

21:05 Financial Struggles as a Widow

22:22 Navigating Social Security Benefits

24:22 Finding Love Again and Financial Planning

26:50 The Importance of Life Insurance

28:20 Financial Education and Support

32:07 Communicating with Adult Children

43:03 Final Thoughts and Resources

Connect with Donna Meador:

Website: https://smartdatingdivas.com/

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Donna Kendrick is a Certified Financial Planner and Certified Divorce Financial Analyst and owner of Sephton Financial located at 314 Washington Ln, Jenkintown, PA 19046. If you'd like to contact Sephton Financial you can do so online at SephtonFinanical.com or by calling 215 948 3945 Registered Representative offering securities through Cetera Financial Specialists LLC, member FINRA/SIPC. Advisory services are offered through Cetera Investment Advisers LLC. Cetera is under separate ownership from any other named entity. Sephton Financial, LLC and Cetera are not affiliated. The views depicted in this material are for information purposes only and are not necessarily those of Sephton Financial. They should not be considered specific advice or recommendations for any individual. Neither Sephton Financial nor any of its representatives may give legal or tax advice.