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🎙 Episode Recap
Back to strength training (because injury potential)
Tib tibbing, Achilles cracking, balance board rehab =
Bike race Sunday + the unsanctioned Red Box for a DVD
Convincing oneself to not be competitive (hard)
Dell computer struggles
Food & social thoughts:
WIEIAD videos + people commenting on what you eat
Ordering WRONG at a restaurant
Post-long run treats (post run or in the PM)
Wanting to eat a lot with someone else
Angry cyclists -__-
& more
By Michelle Knafla and Carolyn Carter4.9
2828 ratings
🎙 Episode Recap
Back to strength training (because injury potential)
Tib tibbing, Achilles cracking, balance board rehab =
Bike race Sunday + the unsanctioned Red Box for a DVD
Convincing oneself to not be competitive (hard)
Dell computer struggles
Food & social thoughts:
WIEIAD videos + people commenting on what you eat
Ordering WRONG at a restaurant
Post-long run treats (post run or in the PM)
Wanting to eat a lot with someone else
Angry cyclists -__-
& more

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