Join us in Spain for the wellness retreat this October: https://www.wildexpansion.com/oct-2022

I really hope you enjoy this week's episode.

Structure:

-Answering questions on setting boundaries

-Reading from 'The Power of the Subconscious Mind' 

-The importance of never saying 'I can't afford that'

-Importance of never finishing a negative statement. Reverse it immediately, and wonders will happen in your life (examples given)

What questions would you like answered on next week's episode?

Write to me on Instagram: @maire_patricia_

or email: [email protected]

What we discuss:

Vulnerability is courage

Changing & evolving

Staying Humble

Managing the tendency to overwork

Imposing our will on the world

Crafting our life and destiny, the back and forth, the yin and yang.

Navigating the balance of life

Making things happen and stepping back to see what unfolds

Tag both of us on Instagram if you enjoyed listening to this episode.

Also, share with friends and family who you think might like it <3

Instagram handles:

@maire_patricia

@yinsidewithgrace

Share this podcast on social media & tag me: @maire_patricia_

Email: [email protected]

Who would you like for me to have a guest on the podcast?

What topics would you like discussed? 

Let me know for future episodes.

Get in touch: [email protected]

Share this story on Instagram & tag me : @maire_patricia_

Trigger warning - this podcast discusses Eating Disorders.

In this podcast, we dive deep into:

-Yoga

-Developing a mind-body connection

-Healing our relationship to our bodies

-Slowing down

-Connecting back to nature

And so much more.

Tag us both on social media with what your key takeaway was from this week's episode:

Instagram Handles:

@maire_patricia_

@rosie_theyoganook

Love, always

Maire

share this on instagram and tag me: @maire_patricia_

If you have any suggestions for future episodes or have any questions, just get in touch: [email protected]

Journal Prompts:

What is it, the feeling I want to feel, from each of these things?

What can I do today to start feeling this way?

My top 4 Core Desired Feelings are :

Thanks so much for listening, I hope you enjoyed this week's episode.

Share it on social media or with someone who might enjoy it 

Connect with me:

[email protected]

https://www.instagram.com/maire_patricia_/

https://www.facebook.com/WildExpansion