Are you often jealous of your friends? Is it hard for you to celebrate their achievements? We discuss jealousy between friends and comparing each others timelines, while also helping you overcome these feelings with a few self-awareness methods!

Instagram | TikTok | YouTube

Follow Afiyat and Katherine ♡

We discuss the importance of diversity in mainstream media with some of the movies and tv shows that have emphasized inclusion in the industry. Representation matters and this is proof! Celebrate the beauty of diversity with us by listening to our latest episode.

Instagram | TikTok | YouTube

Follow Afiyat and Katherine ♡

In today’s episode, we talk about our monthly obsessions. We go over our April and May discoveries and things we have been loving; like our favourite foods, beauty products, songs and much more. Tune in for a fun episode that will help you relax and unwind!

Instagram | TikTok | YouTube

Follow Afiyat and Katherine ♡

Are you settling for less in your current relationship? We share the process from what settling really means, how to know if you’re settling, and reasons you might be “stuck” in your relationships.

Girls Gotta Eat Episode Mentioned: Listen Here

Instagram | TikTok | YouTube

Follow Afiyat and Katherine ♡

In honor of Mother’s Day coming up, we’re diving into some mother-themed reddit submissions. From mother in law horror stories to feeling like a failure as a mom, we react to 6 juicy stories that will leave you jaw dropped!

Instagram | TikTok | YouTube

Follow Afiyat and Katherine ♡

After all this drama 2022 has given us already, we thought it would only be fair to join in and have our own roast session or as we like to call it, a HUMBLING session! We dive into Will Smith acting up at the oscars, Kim K having the audacity to tell us to get up & work, Kanye harassing his ex-wife, and so much more - get ready for this wild ride of an episode!

Instagram | TikTok | YouTube

Follow Afiyat and Katherine ♡

Your dreams might trying to be telling you something about your waking life! In this episode, Kat gives us an exclusive look into her dream journal as we try to dissect some of her pretty wild and weird visions! Get ready to psycho-analyze what her subconscious is trying to tell her...

Find the dream dictionary here.

Instagram | TikTok | YouTube

Follow Afiyat and Katherine ♡

We’re joined by Alessia Paparella in this TMI girl talk episode! We answer some of your juicy questions that you may be too embarrassed to talk about, but that shouldn’t be taboo topics! From periods to never being a relationship to spicing things up in the bedroom with toys - this collab is definitely a fun one!

Follow Alessia & Her Banner Business

What We Mentioned:

Instagram | TikTok | YouTube

Follow Afiyat and Katherine ♡

When you’re a student, you dream about graduating and doing what you love, but when you’re working, you just wish you could be a student again in “simpler times!” We crack down the key differences between being a student and working; which do you think is better?

Instagram | TikTok | YouTube

Follow Afiyat and Katherine ♡

On today’s episode we have a wonderful guest, Alex Fillion, who is sharing her experience about dealing with anxiety and mental health. We talk about how her anxiety began, what it can be like to deal with anxiety in the work place and some great tips on how to cope with anxiety! We hope this episode can help spread more awareness about anxiety (or mental health) and help those who can relate, feel heard and understood 💜

Disclaimer: We are not mental health professionals. These are only personal experiences and opinions.

Connect with Alex here! 

Instagram | TikTok | YouTube

Follow Afiyat and Katherine ♡