Join my housemate, comedian Iris Benson, and me as we take shots and do crafts. Listen as we engage our social media followers on our separate phones while mayhem ensues.

First I read an article by Lena Firestone called "Being Alone: The Pros and Cons of Time Alone" then offer my own insights on self-isolation during the quarantine and being ok with alone time in general.

Stay tuned-- I'm going to post the party podcast that we did last month (my housemate and I) called Shots and Crafts. Look for that post soon.

How to relieve anxiety and stress and become mentally strong during this crazy-ass time.

Laughter is contagious too so... let's do this!

Hey I've missed you! Let's chat and catch up! I'll tell you how I'm doing amid the apocalypse as I drive on the freeways during the lock-down "shelter-in-place" mandate that has gone into effect!

I went on a crazy mission. Join me.

Do you know I forgot it's St. Patrick's Day? It's more like St. Virus's day...shit...

These are the clouds I saw on the drive that weirded me out:

Topics include:

• Game-changing life lessons I learned when I read and studied the 7 Habits of Highly Effective People
• How I want to change some of my bad habits and turn them into creative pursuits
• Resisting the mind's urge to focus and ruminate on negative or catastrophic thoughts
• How we can choose our thoughts, actions, and re-actions
• Homework for you to start not giving a fuck what people think and start escaping the comfort zone. You have to give less fucks. Save all the fucks for yourself.
  
  Stop giving three sheets of shitcake and eat a whole big, six-layer ice-cream cake yourself. Time to get out of our comfort zones. Let's focus on what matters -- not what doesn't.
  
  What DOESN'T matter, is what people think of you (unless it's your boss or your kids).

Just venting and rambling about what's been going on with me. I'm in here cussing like a sailor...and I sound all severe..but yeah.. business as usual. Not a huge amount of value to add in this one.

I give three choices for my next challenge and could use your feedback on which one to do! Let me know on my facebook page.

Also, I'm performing tonight in Oakland so come on out!

Town Business (a HellaFunny production)
Comedy Night at 8 pm, Tues., Feb. 11
Copper Spoon Cocktails and Kitchen
4031 Broadway, Oakland

Free if you RSVP on FunCheapSF.com

or $10 at the door

TGIF! Relax and party with me and let's let these positive affirmations for self-love by Louise Hay sink right into our negative brains.

(There are some technical audio difficulties in the beginning but they get worked out so just get through it.)

Let's get wild and love ourselves.

I read an article on how to overcome self-doubt and I talk about my obsession with death-related subjects like this Kobe helicopter crash that's got me all freaked out about aviation again.

Thank you for joining me and Happy Hump Day, ya horny, humpin' bastards!

Love,
Susan

I get on a roll about roller derby, muse about sexual matters, finish reading Leo's damn article, and talk about other personal matters. 

We keep talking about self-confidence because it helps us in life (personally and professionally) to develop the habit of building, feeling, and expressing confidence.

..and I know I made a mistake with the Walt Disney quote. There were only 4 C’s because he said confident twice. 

Thanks for joining me, Fuckface..