Don’t let the weekend escape you too quickly! Strategically plan your day to not waste precious time on things like social media, arguing, putting yourself in traffic, and wasting time in busy stores during busy hours.

Stop being one of the sheep and be a leader.

Stop fucking around and plan your day out so that you can stop complaining you don’t have time to fulfill your dreams. Got it? Love you.

Happy Friday! Short podcast today. (And maybe not the best one either. I take you on my drive to the vet. I apologize for occasional navigation interruptions and audio issues!)

Tonight we do another, better, wilder podcast and I will have special guest comedians. We will be using actual good microphones, I promise.

For now, let’s plan our day and touch base. How is your planning going? This is Day 13 of the 2-week success planning challenge. Tomorrow is the last one and then on to the next challenge! Join me and remember, if you fail to plan - you plan to fail. Let’s plan a successful day. And let’s make sure to have some fun. I’m not kidding. 

Plan your day with me as I drive to the hospital and curse everyone out in traffic. Topics include:

- How to calm the mind when fearful or anxious 

- How to resolve/replace negative self-talk 

- Making sure you plan something to look forward to

Join me.

Positive mindset development through self-awareness, daily planning, and finding the humor in all of this shit. Today’s focus is on the power that we all have to choose our own thoughts, feelings, actions, and reactions. Let’s decide how we are going to feel today and let’s make it happy, for starters...

Here is the link to the ice machine I told you about that makes the cute little ice cubes that look like mini-cups: 

My awesome ice machine

Hear me blab about my long To Do list and also plan my health-related corrective action plan. Join me and write out a list of things you need to accomplish today to feel happy, healthy, and productive. It will help keep you focused on your highest priorities, which in my case, is my health. Health should also be your highest priority so go to the goddamned dentist already, will ya?

I’m on the mend due to distractions even though I have too many distractions. Plan your day with me as we continue to prioritize our health and happiness and progress! Let’s keep going.

What can you create today that leads to your happiness and/or someone else’s happiness? 

Surviving the loss of my beloved cat, surviving my emotions and stress, and generally surviving the weekend. In this episode, we continue where we left off—planning self-care, happiness, and progress towards our goals (in that order). Join me in finding the humor in all of this shit.

A few topics include:

• What helps me deal with loss, stress, or anxiety (recommendations)
• Insight into my personal struggles  
• How to learn to laugh at yourself and the world, or to just find laughter daily in general for healing and happiness 

For you audiophiles—yeah I know the sound is a little shitty at first (it improves slightly). I also have asthma and will be getting an inhaler so fuck off. :). I’ll use my good mic for the next one. 

Oh and here’s the link to that white noise machine I told you about:

https://amzn.to/31LVtpe

I tried to not cry on the podcast today but I failed.

Join me as I try to stick to doing a daily podcast while coping with my immense grief over my cat’s death and try to be at work and function.

Also join me in my daily quest to plan my highest priorities every day and make progress towards success and happiness.

It’s not always easy. In fact, it’s hard. I will try to find the humor.

Ugh! I have a major case of the Mondays. Join me in my pain and let’s try to turn it around and be positive! Let’s plan happiness.

This morning podcast has a purpose right now: Motivating you to plan your day with me, focusing on productivity, health, and happiness. Maybe more like “motivational entertainment” I guess you could say...

Writing a gratitude list every day helps us with finding happiness. You become what you focus on.

I want to be more positive! I want to make the best use of my time every day and not waste it. Join me in the quest!

On this episode I talk about a show I love on TV that helps you learn how to cope with pain and suffering. Then we plan our day! 

This morning podcast has a purpose right now: Motivating you to plan your day with me, focusing on productivity, health, and happiness. 

Writing a gratitude list every day helps us with finding happiness. You become what you focus on.

I want to be more positive! I want to make the best use of my time every day and not waste it. Join me in the quest!