Chatting with Rob Stewart of Sherpa Bear Coaching about his amazing work around developing emotional intelligence and self-understanding and how to rock the super power of vulnerability.    

Rob works mostly with men, helping them to explore the concept of perspectives in order to see a wider range of choices and to live life from a place of joy, energy and freedom to be themselves.

Rob's email address is: [email protected] . You can contact him here to access the offer he makes at the end of this recording.

You can also find him on LinkedIn and YouTube as either The Coaching Channel, or Sherpa Bear Coaching.

Chatting with Jan Baker of AromaOils Limited about Essential Oils, what they are, how they're made, and how they can help to support our wellbeing.

Chatting with Caroline Peyton of Peyton Principles about nutrition and the importance of gut health for our wellbeing.

Chatting with Victoria Jones of Victoria Jones Wellbeing about how stress impacts on our hormones and so on our wellbeing.  Victoria is passionate about helping women to realise that it doesn't have to be that way, and that even small changes can go a long way in improving our health.

Chatting with Claire Bishop of Claire Victoria Photography about her philosophy of embracing simplicity and nature and learning to live consciously and love ourselves.

Chatting with Judy Gowenlock of JG Nutritional Therapies about nurturing and nourishing ourselves through food, self-care and flower essences.

Chatting with Nina Berezowski of Avenue B Coaching about relationships, healthier high performance in business, diversity and keeping cool in a heat wave!

Chatting with Aine Gallagher of Sana Vita Health about moving away from dieting and instead working with our bodies to help them find their natural rhythm, balance and weight.

Chatting with Vicki Hill of Vicki Hill: Women's Health and Fitness about her passion for women’s health and her holistic approach to helping them feel healthy, strong and happy. 

Chatting with Jacqui Ellis of Deep Connexions about how movement can help to unlock our capacity to learn and even to process trauma, enabling us to step even more fully into our deepest potential.