Chatting with Maria Newman of Mummy on a Break about forming good habits, managing our inner voice and how self-care is more than just an optional extra

Chatting with Ruth McGrady, Pet Portrait Artist, about her amazing work – well worth taking a look at her online gallery! 

Chatting with Kris Davies of Kristine Liane Health & Beauty about how we can look after ourselves, our skin and the planet.

Chatting with Lesley Waldron of Wild Country Woman about perimenopause, nature and natural cycles and how we can use these to harness health.

Chatting with Tracey Carter of Succeed in Life about her work as a leadership coach, using positive intelligence skills to support your mindset and heartset.

Nigel Streeter, a former guest on my show, turned the tables on me, so here I am getting the opportunity to be a WILD Wisdom Wellbeing guest myself and to share a little of my story!

Chatting with Beverley Jones of Awaken Coaching about stress and its long term effects, the importance of self-care and why keeping things simple and living in the now is the answer to reducing stress.

Chatting with Zuleika Briceño about regaining your metabolic balance through plant-based nutrition, juicing and detoxing strategies.

(This episode is interpreted between English and Spanish by the wonderful Melissa Benitez, who will also be a future guest on the show)

Chatting with Anna Easton of True Well-being about creating the right atmosphere to nurture a new culture in business and individually.

You can connect with Anna on LinkedIn here: https://www.linkedin.com/in/annaeaston/

Chatting with Nigel Streeter of "It's Okay to Say" about PTSD, wellbeing, emotional self-care, and 'personal normal's.