Wild Yarrow Apothecary

If you are new to herbalism, and you are having a hard time figuring out where to start, why not start with herbs that you probably already have in your kitchen. If you are not new to herbalism, you might need a reminder of how great kitchen herbs are. In this episode, I talk about what kitchen herbalism is, and then I talk about 9 kitchen herbs. Please take a listen for more details.

Listen to the Bonus Podcast Episodes! 6 More Kitchen Herbs

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You may be thinking, "What does this have to do with herbalism"? If you can't listen to your body, how do you know what herb you need? You also may be thinking that it should be simple to listen to your body, but I share two brief stories that show that it is not as simple as it appears to be. Take a listen for more details.

Listen to the Bonus Podcast Episodes! What Your Body Might Be Telling You

Want to learn more about herbalism and listen to bonus podcast episodes? Join our Herb of the Month Membership! Use the discount code WYAP to get the first month at no cost.

In this episode, I talk about 'What I Wish I Had Known Before I Started My Healing Journey'. Everything that I talk about in this episode, I learned along the way while I was healing and learning about herbalism. I hope these tips are beneficial to you!

Listen to the Bonus Podcast Episodes! Healing Advice I No Longer Follow

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If you are suffering from acne, eczema, psoriasis, or rosacea, this is the episode for you. In this episode, I dive deep and talk about how to heal the skin naturally.

I did forget to mention that you also want to look into laundry detergent and cosmetics that you are using as well.

In this episode, I talked about The Book of Lymph, by Lisa Levitt Gainsley

Listen to the Bonus Podcast Episodes! I share in detail how I have been healing my skin.

Want to learn more about herbalism and listen to bonus podcast episodes? Join our Herb of the Month Membership! Use the discount code WYAP to get the first month at no cost.

In this episode, I discuss Plantain and Mullein. I chose to discuss Plantain because I have been using it a lot lately. I share benefits of plantain, 3 older stories on how I used it, and 3 newer stories. By the way, this isn't the fruit that looks like a banana, this is Plantago major or Plantago lanceolata.

I also chose to discuss Mullein because I usually use it more in the summer than any other season (although most people probably use it more in the winter). If you live in Fire Country like I do, this herb is very beneficial. I share the benefits of Mullein and how to identify it. Mullein's Latin name is Verbascum thapsus.

I also mentioned that Plantain was the first herb I learned about in great detail. What was the first herb you learned about in detail? Email me and let me know: [email protected]

Listen to the Bonus Podcast Episodes! I share 10 First Aid Herbs with a PDF

Want to learn more about herbalism and listen to bonus podcast episodes? Join our Herb of the Month Membership! Use the discount code WYAP to get the first month at no cost.

In this episode, I share holistic tips and herbal info on how to get more sleep. During the pandemic, I worked in a health food store, in the vitamin and mineral department, and insomnia was the 2nd main reason why people came in. Sleep is so important, and the average person isn't getting enough! Please listen to this episode for more details!

Most of the herbs that I mentioned in this episode are in my Anxious Kit.

Listen to the Bonus Podcast Episodes!

Want to learn more about herbalism and listen to bonus podcast episodes? Join our Herb of the Month Membership! Use the discount code WYAP to get the first month at no cost.

This topic is very near and dear to my heart. Having anxiety is what got me into the holistic and herbalism world.

I love hearing relatable stories about how people healed themselves. I hope you do too. In this episode, I briefly share my anxiety story and then discuss what I did to heal my severe anxiety and how I manage it.

In this episode, I talked about these books:

• The Book of Herbal Wisdom, by Matthew Wood
• The Gift of Healing Herbs, by Robin Rose Bennett
• The Working Herbal Dispensary, by Lucy Jones

I offer an Anxious Kit, which has 11 herbs that are beneficial for calming anxiety.

Want to learn more about herbalism and listen to bonus podcast episodes? Join our Herb of the Month Membership! Use the discount code WYAP to get the first month at no cost.

You may be thinking, 'What does this have to do with herbalism?' I can teach you all the information about herbalism, but if you self-sabotage, more than likely, you won't be consuming the herbs. Or maybe you will stop learning about herbs altogether. I do talk about herbs in the episode, but I also talk about other holistic modalities as well. This is a topic I have been thinking a lot about lately, because I have been seeing it a lot.

Want to learn more about herbalism and listen to bonus podcast episodes? Join our Herb of the Month Membership! Use the discount code WYAP to get the first month at no cost.

At least for the past decade, all you hear are people talking about gut health, and that is for good reason. If you have an unhealthy gut, this can cause so many problems!

In this episode, I talk about:

• Why gut health is so important.
• Ways to make your gut happy and healthy.
• How to make your gut happy and healthy through nutrition.
• How the brain and gut are connected.
• How to make your gut happy and healthy trough stress management.
• Herbs that help with gut health.

Want to learn more about herbalism and listen to bonus podcast episodes? Join our Herb of the Month Membership! Use the discount code WYAP to get the first month at no cost.

I believe that energetics is not talked about enough in herbalism. I have talked a little bit here and there about energetics in past episodes. However, I feel like this topic is deserving of its own episode.

Knowing and using energetics is one of the ways to practise herbalism holistically and to customize herbs to a person and their symptoms.

In this episode, I explain what energetics are, and I give examples of energetics and how to use them.

Some books that share energetics info:

• The Modern Herbal Dispensatory, by Thomas Easley and Steven Horne
• The Herbalist's Guide, by Mary Colvin
• Wild Remedy, by Rosalee de la Foret
• Radical Remedies, by Brittany Ducham

Want to learn more about herbalism? Join our Herb of the Month Membership! Use the discount code WYAP to get the first month for free.