Ever wondered what to do when a medical emergency happens far from the nearest hospital or cell tower? Camping medical emergencies can be particularly challenging. In this eye-opening episode of the Girl Camper Podcast, co-host Lesa McDermott talks with advanced EMT and former federal law enforcement ranger Nancy Martinz. They discuss how to handle real-life campground emergencies.

Nancy’s experience spans decades in remote places like Yellowstone and the Black Hills. She shares exactly what campers need to know before hitting the trail. Whether you’re dealing with a burn from a campfire, a twisted ankle on the trail, or a snake bite in the backcountry, this episode is packed with practical advice for camping medical emergencies. It offers potentially life-saving information.

Nancy also explains why some areas take hours (or even days) to reach in a rescue scenario during camping medical emergencies. She outlines what information to give 911 when you call and stresses the importance of apps like Life360. Sharing your GPS location before your trip is crucial.

Her biggest tip? “Have a plan and let someone know where you’re going and when you’ll be back.” Simple advice that can make all the difference.

As a bonus, Nancy also co-hosts the podcast Crimes Off the Grid. The podcast explores safety, crime, and real emergencies in remote locations.

Camping is one of the safest and most rewarding adventures you can take—but it’s also smart to be prepared for the unexpected, particularly camping medical emergencies. Listen in for expert tips, empowering stories, and the confidence to handle the unthinkable. These insights are valuable when it counts most.

👉 Listen now on the Girl Camper Podcast or YouTube channel. Join our community at girlcamper.com to meet other women who love to camp, learn, and explore safely.

Special thank you to this episodes sponsor: Go RVing. Check them out for helpful tips on buying your first RV and planning RVing adventures.

👉 Want to feel more confident heading into the unknown? Don’t miss our guide on how to overcome fear and build outdoor confidence. It’s packed with empowering tips for new and seasoned campers alike.