William Knows Nothing

William Knows Nothing

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William Knows Nothing episodes

  • Think it, feel it, and/or do it?
    A lot of people like to argue over thinking before doing or doing and not thinking. But why not do all three? And not necessarily in a specific order? We do all these things anyway right? But are we disciplined enough to make sure we do all three with all that we do and don't do? That's up to us as individuals. Also, keep this in mind. I think naturally the order matters only in certain applications of life. But again, that's for you to decide. Whatever works best for you.
    6 min
  • Wim hof breathing and Believing in you
    A quick tangent about the examination of wim hof breathing and what experiences I will be sharing after I continue the practice. Also a brief talk about the way we believe in shit and how it may affect our mind/body in general.
    11 min
  • Humans gonna human
    A brief explanation behind that message and what it means to me after reading a quote that stirred my thoughts. I'll be sharing more episodes like these in a short audio style diary or whatever it's called to see if this can be helpful for others as I believe it will be helpful for myself. (now to write all this shit for my personal sake which is difficult since I'm not too much of a fan of writing.)
    10 min
  • Just sit and breathe
    A brief overview of why the pros outweigh the cons of meditation or doing "breathwork". I'll be uploading a 5 minute guided meditation later on when I get the chance. Be here now, just breathe and allow this practice to develop on its own for the well-being of yourself and the well-being of those around you that you love.
    8 min
  • Ep 65 - Flowing w/ Joe ft David (big bro)

    Joe is an artist in the making working on his music and figuring out his ways with filmmaking. We had a great time discussing various topics in regards to beliefs. He and I grew up with religion and found ourselves being the curious monkeys we are and venturing about to discover all the ways that make us human. My oldest brother also joined us to chime in as he was raised with a religious background as well. I hope this doesn't make it seem like religion is bad. Religion can be great for those looking to have faith and belief to learn about what's been written, but when it comes to the extremes and blind faith away from what can be the truth. That's where things get too interesting not to ponder on. 


    If you are interested in MMA gear check out: https://www.placeofpeacebjj.com/ to save 15% off enter promo code "williamknowsnothing" at checkout. 


    You can follow my social media pages below:

     Facebook.com/Williamknowsnothing

     Instagram.com/Williamknowsnothing 

    Twitter.com/Williamknowsnot 

    Williamknowsnothing.wordpress.com

    1 hr 36 min
  • Ep 64 - Being my own scientist
    Random shit I wanted to put out there in terms of being my own scientist and experimenting what I can for daily improvements. I encourage others to do this only if it makes sense to figure shit out your own way. There's already a lot of good shit out there to help us figure things out like Huberman lab podcast. Which is a great way to test things out yourself, but I like to try other shit that science doesn't like to touch much on or more so doesn't give much attention to. Value your life, value your time.
    20 min
  • Ep 63 - Emotional Compass 2.0 w/ Svetka Strunskaya

    Svetka "Sam" Strunskaya and I blend our minds together yet again to share our perspectives of doing the work we preach about. 

    We also have a play with the emotional compass (a book sam wrote which is available here: https://www.amazon.com/My-Emotional.../dp/B07NJ9T535?fbclid=IwAR2vQ5m5X0Vl-pDt7lOTFjJjPxvfmZwBmWT6ovo_fZrcwK9khoxl_-zCdlc)

    We hope you enjoy our discussion as we both are passionate about psychology and philosophy. 


    If you are interested in MMA gear check out: https://www.placeofpeacebjj.com/

    to save 15% off enter promo code "williamknowsnothing" at checkout.

    You can follow my social media pages below:

    Facebook.com/Williamknowsnothing

    Instagram.com/Williamknowsnothing

    Twitter.com/Williamknowsnot

    Williamknowsnothing.wordpress.com

    2 hr 15 min
  • Ep 62 - David Koung strikes back

    David Kuong, a good friend, Martial Artist, Actor, Fitness Trainer, and a man with many other interests. Joins me for the third time on my show and we talk about everything as usual. We hope you enjoy our conversation as we make our attempt to bring awareness to all who listen to the show. 

    If you are interested in MMA gear check out: https://www.placeofpeacebjj.com/ 

    to save 15% off enter promo code "williamknowsnothing" at checkout.


    You can follow my social media pages below:

    Facebook.com/Williamknowsnothing

    Instagram.com/Williamknowsnothing

    Twitter.com/Williamknowsnot

    Williamknowsnothing.wordpress.com

    1 hr 52 min

About William Knows Nothing

From the publisher's feed

A show focused on Philosophy, Spirituality, Martial arts, and the perspective of guests that join me on this journey of knowing nothing.