Win the Day Podcast

Do things feel heavy right now? Are you overwhelmed and feeling lost? Do you remember what used to bring your joy? What is fueling your energy levels right now?

It’s easy to notice the hard things right now, especially when it feels like there’s many options to choose from. However now more than ever, I believe we need to be incredibly selective on what we are focusing on. We can’t do it all. In fact, if you’re like me, you need to do less. Feel like you’re not doing anything well? (**Raises hand**) Take that as a sign to sift and simplify.

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SHOW NOTES: https://winthedaypro.com/sift-simplify-2/

What kind of person do I want to be? What really matters in my life and future? What do I want my life to look like in x number of years and how do I make changes to get there?

Habits are a critical building block that connects us from who we are now to who we want to be. You can do anything you want to do but not everything you want to do, so what matters the most?

Rick Loy is a longtime friend of Becky and has over 20 year of experience serving as a trusted advisor to company owners, CEO’s and other notable leaders. He brings a wealth of knowledge and experience along with his passion for helping individuals and companies achieve maximum results.

Listen now to hear the steps of focusing in on what matters, taking action and ownership and building habits that really matter.

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SHOW NOTES: https://winthedaypro.com/building-habits-that-matter/

What does the journey look like for someone to find what their strengths are? How do we create from our strengths? How can we keep proper alignment with our strengths and purpose? How do you think we should handle our weaknesses? Or perhaps you feel like you don't have any strengths?

A lifelong learner, Susan Seaver Goetz thrives helping others be their best by giving her best. Dreaming of running her own business since childhood, an unexpected diagnosis of a massive brain tumor was the catalyst that moved her toward her dream of entrepreneurship. After starting a direct sales business, a second brain tumor solidified her commitment to entrepreneurship which afforded her the freedom to move through the recovery process with the flexibility of running herown business.

Experiencing early success, she found joy in helping others enjoy their own success, and went on to earn advanced certifications as a professional coach. Both businesses working in tandem allowed her to use her strengths in a meaningful way, helping her clients and team members feel important, achieve their dreams, and live their best life.

Tune in now to hear Becky and her business coach, Susan talk about uncovering your strengths, how to align your action with your strengths and how to take steps toward to achieve what really matters to you.

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SHOW NOTES: https://winthedaypro.com/uncovering-your-strengths/

How do we discover our values? How do we make decisions in alignment with our purpose? What's your 'best yes'? When we lack clarity how can we get back on track?

Values may change and have different priorities in different seasons of our life but knowing our values clearly can help us know where to invest our time. When we live out our values it brings immense satisfaction and meaning to life.

Courtney Booth, co-owner of Booth Leadership, is a speaker, trainer and coach to small and mid-sized businesses & organizations. Courtney adds impactful value and growth to individuals and teams in leadership effectiveness, stronger communications and relationship building skills. She lives and works on a small farm in rural Plymouth, Wisconsin with her husband of 21 years, Chris and their 4 children. As a family, they are active in the dairy, swine and leadership projects of 4-H, their church youth programming and love to play basketball, football, volleyball, soccer and baseball.

After her husband’s heart attack and recovery, Courtney found herself deflated, lost and looking to regain her confidence. The discovery and realignment of her values helped simplify her needed action to claim their life once again.

WIN THE DAY PRO FB: https://www.facebook.com/winthedaypro

WIN THE DAY PRO INSTAGRAM: https://www.instagram.com/winthedaypro/

SHOW NOTES: https://winthedaypro.com/discovering-your-values/

How do you find your strengths? Do you know your areas that need some work? What is something you've learned about yourself lately? How can we celebrate our differences while giving grace to others when we think differently? What do you act like when you are stressed out? What tool can we use into the best version of ourselves?

This episode is all about the enneagram, one of Becky's favorite topics to talk about! Maybe you are new to the enneagram or a total pro, this show will walk you through it all. Listen now to get your started on your own personal discovery with the tool that's helped Becky the most to date.

WIN THE DAY PRO FB: https://www.facebook.com/winthedaypro

WIN THE DAY PRO INSTAGRAM: https://www.instagram.com/winthedaypro/

SHOW NOTES: https://winthedaypro.com/can-i-have-your-enneagram-number/

How do you shift your perspective and choose joy after a life altering incident? Would you choose a victim or a victor mindset? What's the best way to shift your expectations and pivot when life goes a different direction? What importance does 'pause' have in our life? 

Joe Delagrave is a husband, father, elite athlete, and keynote speaker. Joe has been married to his wife, April, for 13 years and have 3 kids.

A life altering accident changed Joe’s entire life. In this podcast, Joe shares his journey from  college athlete to quadriplegic, to elite wheelchair rugby player. Joe shares how God has used his paralysis to help others find purpose after losing his identity after his accident and understanding that his identity lies in Christ first and foremost.

Over the past 13+ years, Joe has become one of the best wheelchair rugby players in the world. He is in his 12th year playing for the US Wheelchair Rugby National Team.  Leadership is a passion of Joe’s and he has been able to provide it to the team as a captain for 7 years. Joe won bronze at the London 2012 Paralympics, and was an alternate for the Rio 2016 squad that won Silver. He is currently training for the Tokyo Paralympics.

Tune in now to hear this life changing conversation as Joe gets vulnerable and authentically shares his heart and story.

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To connect with Joe: https://www.joedelagrave.com

WIN THE DAY PRO FB: https://www.facebook.com/winthedaypro

WIN THE DAY PRO INSTAGRAM: https://www.instagram.com/winthedaypro/

SHOW NOTES: https://winthedaypro.com/choosing-a-victor-mindset/

How can hard things make us better? What role does purpose play in overcoming hard things? Can progress help us become our best self? How does our mindset help us rise to the occasion? What is the butterfly effect and how does our progress help inspire others? How can we let go of perfection and lean in to the process?

Join Becky and her 10 year old son, Dawson as they talk about progress and the role it plays in building character, accomplishing goals and walking out our purpose.

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How can we overcome our poor thinking habits? Do you give yourself permission to change your mind? How does overthinking kill our ability to change and adapt? Is there such a thing as too much loyalty? Why can black and white thinking be troublesome? What does grey space build out in our character?

Tune in now to hear the best advice I ever received and how I use it every day to live freely. The freedom I found in this lens has allowed me to swap out unnecessary and agonizing mental energy with an abundance of new experiences and creative thinking I would have missed out on entirely.

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How can we let go of the opinions of others? Can I stop listening to myself and start talking to myself? Do you know how to rewrite your truth? How can a core group of like minded people help you become your best self? How does trusting the process help us walk out our God given purpose? 

Amber Beaver is a wife, mom, entrepreneur, leader, owner of Thrifty Blessings Boutique and dear friend of mine. I’ve had the honor of watching her let go of the negative opinions of others over and over and lean into her best self.

Listen now to hear Amber's teach us about how to overcome adversity, trust the process and pursue what’s our her heart.

To shop Thrifty Blessings Boutique: https://www.facebook.com/groups/thriftyblessingsbtqVIP

WIN THE DAY PRO FB: https://www.facebook.com/winthedaypro

WIN THE DAY PRO INSTAGRAM: https://www.instagram.com/winthedaypro/

SHOW NOTES: https://winthedaypro.com/letting-go-and-leaning-in/

How do you keep your momentum? What's the secret to longevity as you pursue your purpose? How do rest and hustle work together? Are you in a season of speed or a season of rest? How do you mentally keep yourself engaged in pursuit of what you want?

Listen in now to hear Becky and her 6 year old daughter Lainey discuss 'speed boosts' and how to build your endurance and balance it with rest as your accomplish your goals.

SHOW NOTES: https://winthedaypro.com/speed-boost-2/

WIN THE DAY PRO FB: https://www.facebook.com/winthedaypro

WIN THE DAY PRO INSTAGRAM: https://www.instagram.com/winthedaypro/