Living a healthy lifestyle is the building blocks of a long and prosperous life. The best part is there isn't tons of different things you need to do in order to incorporate a healthy lifestyle. There is just a few things that you can do on a daily basis in order to make sure you are healthy and, in turn, happy.

“To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear"

– Buddha

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'

P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra

We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'

P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra

The weekend is supposed to be a time for resting and relaxing. The only problem with that is the week can be a pretty hectic time already, and if you let too much of the weekend get away from you, it can lead to a lot of overwhelm throughout the week. That's why, as much as we want to forget about life, there are some things we need to crush in order to make sure the weekend sets us up for success

"What I do today is important as I am exchanging a day of my life for it"

–Hugh Mulligan

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'

P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.

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Getting up and getting going can be a challenge, but with a fresh attitude and a positive outlook on the day, it can make getting up a whole lot easier. A great attitude gets you off to a smooth start, with none of the grumble and drag that normally accompanies your mornings.

"Two things define you: your patience when you have nothing and your attitude when you have everything."

–George Bernard Shaw

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'

P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.

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Coworking has increased competition, creates spaces for meeting demands, and allow operators to grow more in their business. Coworking has essentially taken over the idea of workspace, and it has helped businesses make innovations over the past decade.

"Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results."

--Andrew Carnegie

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'

P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.

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While there are certainly some people who do not like cheese or cannot eat it for health reasons, most other people would agree that it is one of the best ingredients for food recipes that was ever invented!

After all, so many different types of cheese exist, and there are such a variety of ways that it can be enjoyed. From toasted cheese sandwiches to pizzas, to different kinds of pasta and sauces, cheese can be devoured in a multitude of ways. 

For those who are big fans of cheese, this day gives the ideal opportunity to eat as much of it as desired. 

It’s time to celebrate Cheese Day!

“By choosing healthy over skinny, you are choosing self-love over self-judgement.” 

—Steve Maraboli

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'

P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.

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Most of us have been bitten by a mosquito or similar insect at one point in our life. Usually just an annoyance, insect bites can also prove very serious. Insect Repellent Awareness Day aims to promote the use of insect repellents to not only prevent bites but the spread of diseases, such as Malaria, carried by insects.

“The wilderness holds answers to questions man has not yet learned to ask.”

– Nancy Newhall

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'

P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.

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Who doesn’t dream of leaving the office earlier, in time to enjoy the afternoon? Who gets frustrated, especially during the winter months, by the fact that it’s still dark when they go to work, and already dark when they leave? These are just the people that Leave The Office Earlier Day was created for!

"Ordinary people think merely of spending time, great people think of using it." --Arthur Schopenhauer

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'

P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.

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When it comes to the way we feel about ourselves, as much as we can be our biggest cheerleader, it's a lot easier to be our biggest critic. We notice our flaws way more than anything else and it can be hard to be positive when we notice so much negativity about us. The fact that we wake up every morning and keep going in the face of whatever adversity gets thrown our way, I think, is reason enough to celebrate.

“Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?”

–Brigham Young

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'

P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra