Wind Down Wednesdays

By Paula Taylor Energy

Explore a new spiritual awakening, personal growth, and/or quantum energy healing every episode. Join our online community to access guided meditations, bonus episodes and other exclusive content!... more

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How many episodes does Wind Down Wednesdays have?

The podcast currently has 217 episodes available.

Wind Down Wednesdays episodes:

September 23, 2025 Episode 196: Reawakening Your Magic
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In Episode 196 we discuss how we are born with a connection to our innate magic, how we lose it, and how the spiritual awakening process helps us reawaken that magic.

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34min
September 07, 2025 Episode 195: The Problem with Prediction
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In Episode 195 we discuss the two main problems with prediction and why our path to awakening is always best served by staying present in the now.

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33min
August 14, 2025 Episode 194: What Is Gridwork?
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In Episode 194 we discuss gridwork-- what is it and why is it important? How can we go about honoring and witnessing the Earth from a space of giving rather than taking?

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41min
August 07, 2025 Episode 193: You Are Not An Energetic Container
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In Episode 193 we discuss the idea that we are not meant to hold energy for others or for ourselves, that holding implies "stuckness" and causes muddiness, contraction and discoherence in our bodies and energetic fields, and that energy is in fact meant to flow freely and perpetually both within and around us.

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49min
August 02, 2025 Episode 192: The Paradox of Self Sabotage
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In Episode 192 I walk through a recent awareness I came to after working with a client then seeing the same pattern of self sabotage in myself, and we discuss the deep excavation around our safety fears that leads to existential crisis. This episode is not to be missed!

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49min
July 25, 2025 Episode 191: Why Spiritual Awakening Matters
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In Episode 191 we discuss the intensity of the energy of the past few years that is prompting more people to awaken spiritually and why this is so important for the future of humanity.

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44min
July 10, 2025 Episode 190: Living in the Liminal
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In Episode 190 we discuss why it is so difficult to live in the liminal (in between) as we are in the midst of this monumental transition from 3D to 5D consciousness, and I give some tips for finding stability within this pattern of constant shift.

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36min
July 10, 2025 Episode 189: What's the Deal with Energy Vampires?
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In Episode 189 we discuss what exactly an energy vampire is and what causes them to drain people's energy. We also discuss a few different types of energetic vampires, with a bit of focus on the nuance and complexity of Trickster energy.

Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for many more tools and services to help you grow in your spiritual and personal development.

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51min
July 04, 2025 Episode 189: What's the Deal with Energy Vampires?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Spiritual Awakening Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In Episode 189 we discuss what exactly an energy vampire is and what causes them to drain people's energy. We also discuss a few different types of energetic vampires, with a bit of focus on the nuance and complexity of Trickster energy.

Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for many more tools and services to help you grow in your spiritual and personal development.

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52min
May 30, 2025 Episode 188: Integration and the 5D
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In Episode 188 we discuss integration and how the nuance and complexity of 5D consciousness challenges us to use increasing discernment about the energy in our personal quantum field.

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47min

FAQs about Wind Down Wednesdays:

How many episodes does Wind Down Wednesdays have?

The podcast currently has 217 episodes available.