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Wind Down Wednesdays
Wind Down Wednesdays episodes
- Episode 195: The Problem with Prediction
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary
In Episode 195 we discuss the two main problems with prediction and why our path to awakening is always best served by staying present in the now.
Check out my website for many more tools and services to help you grow in your spiritual and personal development.
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33 min - Episode 194: What Is Gridwork?
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In Episode 194 we discuss gridwork-- what is it and why is it important? How can we go about honoring and witnessing the Earth from a space of giving rather than taking?
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41 min - Episode 193: You Are Not An Energetic Container
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary
In Episode 193 we discuss the idea that we are not meant to hold energy for others or for ourselves, that holding implies "stuckness" and causes muddiness, contraction and discoherence in our bodies and energetic fields, and that energy is in fact meant to flow freely and perpetually both within and around us.
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49 min - Episode 192: The Paradox of Self Sabotage
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In Episode 192 I walk through a recent awareness I came to after working with a client then seeing the same pattern of self sabotage in myself, and we discuss the deep excavation around our safety fears that leads to existential crisis. This episode is not to be missed!
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49 min - Episode 191: Why Spiritual Awakening Matters
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In Episode 191 we discuss the intensity of the energy of the past few years that is prompting more people to awaken spiritually and why this is so important for the future of humanity.
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44 min - Episode 190: Living in the Liminal
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In Episode 190 we discuss why it is so difficult to live in the liminal (in between) as we are in the midst of this monumental transition from 3D to 5D consciousness, and I give some tips for finding stability within this pattern of constant shift.
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36 min - Episode 189: What's the Deal with Energy Vampires?
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In Episode 189 we discuss what exactly an energy vampire is and what causes them to drain people's energy. We also discuss a few different types of energetic vampires, with a bit of focus on the nuance and complexity of Trickster energy.
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51 min - Episode 189: What's the Deal with Energy Vampires?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary
In Episode 189 we discuss what exactly an energy vampire is and what causes them to drain people's energy. We also discuss a few different types of energetic vampires, with a bit of focus on the nuance and complexity of Trickster energy.
Check out my website for many more tools and services to help you grow in your spiritual and personal development.
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52 min - Episode 188: Integration and the 5D
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In Episode 188 we discuss integration and how the nuance and complexity of 5D consciousness challenges us to use increasing discernment about the energy in our personal quantum field.
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47 min - Episode 187: What's the Deal with Lizard Energy?
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In Episode 187 I get really uncomfortable discussing lizard energy and sharing a few stories about my own interactions with this predatory energy. We discuss how identifying these denser, muddy frequencies is part of our shift into the less dense, clearer space of 5D consciousness.
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51 min
About Wind Down Wednesdays
From the publisher's feed
Explore a new spiritual awakening, personal growth, and/or quantum energy healing topic every episode. Join our online community to access guided meditations, bonus episodes and other exclusive…
content!